Ingredients to prepare: 400 grams of ribs, 50 grams of mussels, 500 grams of kudzu, 1/4 peel, a tablespoon of salad oil, a slice of ginger, a green onion, and a little salt.

Recipe for Mussel Pork Ribs Soup:

1. You can ask the store to cut the ribs into pieces in advance, because the knife in your own kitchen is never powerful enough to chop the ribs!

2. After washing the mussels with water in advance, soak them in hot water until soft.

3. Cut green onions into sections.

4. Prepare a wok, add salad oil, heat the oil until it is 7 degrees Fahrenheit, add ginger and green onions, sauté until fragrant, then add mussels, stir-fry for a while to remove the fishy smell.

5. Boil a pot of water, add the washed ribs, blanch them for 3 minutes, pick them up and wash them, drain the water and set aside.

6. Soak the peel in water until soft, scrape off the pulp and wash; peel the kudzu, wash it and cut it into hob pieces.

7. Prepare a soup pot, pour an appropriate amount of water, add ribs, mussels, kudzu and peel, cook over medium heat for 40 minutes, finally open the lid and add salt to taste.

Each 100 grams of mussels is rich in protein up to 59.1 grams, fat 7.6 grams, carbohydrates 13 grams, calcium up to 277 mg, followed by calcium, phosphorus, iron and other trace elements. Moreover, dried mussels also contain a variety of mineral elements, including potassium, magnesium, phosphorus, iodine, calcium, etc., which can promote metabolism in the human body and provide sufficient nutrients for brain activity.