High.

Hand cakes are a relatively high-calorie food. Each hand cake weighs about 100 grams and contains about 300 calories. It is mainly made with some flour, eggs, sausage, green pepper, lettuce and other ingredients. It tastes very delicious and can stimulate appetite. The hand cakes are rich in vitamin B, which can nourish the nerves and improve athlete's foot and oral ulcers. It is rich in protein, sodium ions, and iron ions, and can also promote normal metabolism.

Precautions when eating hand cakes

It should be noted that hand cakes are not suitable for people with poor gastrointestinal function, people who need a light diet, such as pregnant women, people with diarrhea, etc. People who are losing weight should not eat it.

Handcake is a relatively oily food, which can easily increase the body's fat content. Eating too much can easily lead to obesity.

Hand cake is a high-calorie food, which is mainly made by frying. This will not only damage some nutrients, but also add some harmful substances, which will cause harm to the human body in the long run. Cake has a certain amount of calories, which is not friendly to people trying to lose weight.

Reference for the above content? Baidu Encyclopedia-Hand Cake