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What kind of tea does a woman drink to nourish her liver in spring?
Spring is the time when the earth comes back to life, and it is also a good time to nourish and protect the liver. There are many ways to nourish and protect the liver, and drinking tea to nourish the liver is a simple and effective method favored by female friends. So what kind of tea should women drink to nourish and protect their liver in spring? Let the food culture tell you what kind of tea good people drink when nourishing and protecting the liver.

Gouqi tea

Lycium barbarum can not only be eaten directly, but also soaked in water, but not in large quantities, otherwise it will cause dryness and heat. Gouqi tea has the effects of nourishing kidney, nourishing liver, moistening lung, improving eyesight and improving fatigue.

Chrysanthemum Tea

Those who are usually irritable and irritable, or who are particularly prone to red eyes and swelling in the spring, are all too angry. This is empirical. It is suggested that you might as well drink chrysanthemum tea every day, because chrysanthemum is a pungent and refreshing medicine. Chrysanthemum tea has the effects of nourishing the liver, calming the liver, clearing the liver and improving eyesight, and is especially suitable for drinking in spring, which can reduce liver fire. Drinking chrysanthemum with mint with refreshing effect can make the effect better.

rose tea

Rose is mild in nature and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and improving physique, and is suitable for drinking in spring.

Cassia seed tea

Cassia seed is something that many women who want to lose weight often use, because it has the effect of relaxing bowels. Cassia seed is bitter, sweet and cool, and has the functions of expelling wind, clearing liver and improving eyesight; It also has a certain auxiliary effect on inflammation due to deficiency fire, swelling and pain in eyes, headache and blurred vision.

Dandelion tea

Dandelion is a natural diuretic and digestive sacred product; It is rich in minerals, in which potassium and sodium play a role in regulating the balance of water and salt in the body, while egg yolk enhances the function of liver and gallbladder and prevents the occurrence of liver cirrhosis. In addition, drinking dandelion tea often can treat and prevent iron deficiency anemia.