1 eviscerate black-bone chicken, head and tail, and wash.
Wash all the herbs and soak them in a little water for a while.
3 Put the black-bone chicken into the soup pot and pour enough water at one time. After the fire is heated, skim off the floating foam.
4 Pour the medicinal materials and soaking water into the pot and simmer for 2 hours until the water turns to low heat. Season with salt before eating.
Materials: Astragalus root 2g, Ginkgo biloba leaf 5g, black-bone chicken 180g. Seasoning: salt, onion, ginger, cooking wine.
1 Cut the black-bone chicken into pieces, blanch it in boiling water, and pour out the water.
2 Put all the ingredients, onion, ginger and cooking wine into the pot, stew for about 1 hour, then add salt and cook slightly.
Remarks: You can put the whole chicken in the soup, which takes about 3 hours to cook.
40 grams of medlar, 20 red dates, 2 slices of ginger, black-bone chicken 1 piece.
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1 Wash black-bone chicken, remove hair and viscera, put it in boiling water for 5 minutes, take it out, wash it with clear water and drain it.
Soak Lycium barbarum in warm water, wash it with clear water and drain it.
3 Wash red dates and ginger with clear water. Scrape the ginger skin and cut it into 2 pieces.
4 put the chicken in the pot, boil the water to remove the froth, add the red dates and ingredients, boil over high fire, and simmer for two and a half to three hours.
Operation tips:
After the black-bone chicken is slaughtered and washed, it is boiled in boiling water for 5 minutes, which is what we usually call "flying water". Actually, it's not just chicken. Before any stew, the main ingredients should be scalded with boiling water. This can not only remove the raw smell, but also be a thorough cleaning process, and also make the soup clear and not turbid, fresh and fragrant.
raw material
Black-bone chicken, shiitake mushroom, crab mushroom, cooking wine, salt, sugar, onion, garlic and ginger.
1 Wash the whole chicken, add water, submerge the chicken and add ginger and onion. Adding cooking wine and a little vinegar after boiling can also promote the development of calcium.
2 Slice mushrooms and remove the roots of crab mushrooms.
3 Simmer on low heat, add mushrooms and crab mushrooms, add salt and sugar.
skill
Compared with common chicken, black-bone chicken contains 10 kinds of amino acids, and the contents of protein, vitamin B2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, but the contents of cholesterol and fat are less. No wonder people call black-bone chicken "black-hearted baby". Therefore, black-bone chicken is a good product to supplement fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging and strengthen muscles and bones. It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.
raw material
1 black-bone chicken (shredded bamboo chicken), 6 candied dates, 1 slice of dried tangerine peel, 20g of notoginseng, 6 bowls of water, 1 teaspoon of salt.
1 Jujube soaked in water.
2 Wash the black-bone chicken and cut off the tail.
3 Mash Tianqi, put it in a stew pot with other washed materials, stew for 4 hours, and season with salt.
explain
The maternal body loses a lot of blood during childbirth. If it lacks tonic, it will be deficient in both spleen and kidney and yellow and yellow. To regulate your body, you should always drink nourishing soup. Drinking Wu Tianqi chicken soup for lying-in women can strengthen the heart, replenish blood, remove blood stasis and stop bleeding, which should be beneficial to body and mind and revive vitality.
Black-bone chicken 1 bird (about 800g), 4 red dates, about 20 Chinese wolfberry, more than a dozen pieces of ginseng, and several ginseng whiskers at flowering stage.
1 Wash the black-bone chicken and cut off the head and butt;
2 4 red dates, about 20 Lycium barbarum, a dozen pieces of ginseng, and a few ginseng whiskers when flowering;
Chop the black-bone chicken into 6 pieces and pat the ginger flat.
4. Put all the ingredients into the pot, add enough water, and cook on high fire for 10 minute, then on low fire for10.5 hour, and add salt to taste.
skill
1, if you don't like the taste of American ginseng, you can leave it, and put red dates, ginger slices and medlar to improve the taste.
2. It is best to remove the core of jujube before cooking. We Cantonese say that it is more convenient to buy dates with stones removed.
3, black-bone chicken soup is very sweet, just add a little salt to taste;