What are the benefits of eating mustard?
Mustard is appetizing.
The main spicy ingredient of mustard is mustard oil, which has a strong pungent taste, can promote the secretion of saliva and gastric juice, has an appetizing effect and can increase appetite. If the appetite is not good, people who can eat mustard may wish to enhance their appetite by eating mustard.
Mustard sterilization
The pungent smell in mustard comes from mustard oil, which is an isothiocyanate. It has bactericidal effect and can inhibit the growth of mold and other toxic bacteria in food.
Detoxification of mustard
Mustard does not have a strong detoxification function, which can detoxify fish and crabs, so mustard is commonly used in fresh foods such as raw salmon. Mustard can also reduce blood viscosity, treat asthma and prevent tooth decay.
Mustard beauty beauty?
Mustard oil also has the effect of beauty beauty. Mustard oil is a good massage oil in the beauty industry. Mustard has strong irritation and irritation. It can promote female blood circulation, enhance facial blood circulation, and enhance female facial blood circulation.
Mustard can prevent cancer.
Isothiocyanate in mustard can not only prevent dental caries, but also inhibit the canceration of healthy cells and the proliferation of tumor cells.
What are the disadvantages of eating mustard?
lachrymosity
Mustard is irritating and has a tearful effect. It is easy to eat more mustard in tears. Eating mustard for a long time will affect eye health, reduce vision or cause other eye inflammation.
Gastrointestinal discomfort
Mustard contains mustard oil, which makes mustard irritating. After eating more mustard, mustard oil will stimulate gastrointestinal mucosa, which may cause indigestion and gastroenteritis.
Affect the fetus
Pregnant women can't eat mustard. Mustard is irritating, and eating more mustard may cause pregnant women to get angry and constipation. These symptoms will affect the development of the fetus in the body.
suffer from excessive internal heat
Mustard is warm and slightly bitter. The most direct effect of eating more mustard is to cause a fever. It is characterized by numbness of the tongue, bitter taste, dry mouth and even acne on the face. Eating more mustard may lead to poor stool and constipation.
The most common way to eat mustard is to make sushi seasoning. In fact, mustard can also be used as a condiment for vegetable rolls and fried prawns.
Mustard food suggests that isothiocyanate in mustard is the main source of mustard spicy taste, which will have a strong stimulating feeling after eating. If you are not used to this taste, you can add vinegar to relieve it.