80 grams of sweet corn kernels

50g ham

Carrot 1 segment

Cucumber 1 segment

Pepper 1 segment

Proper amount of salt

Proper amount of sugar

Proper amount of edible oil

Steps:

1. Wash sweet corn kernels and dice other ingredients.

2, put the right amount of oil in the pot to heat.

3. Add diced ham and stir-fry oil.

4. Add carrots and corn kernels and stir well.

5. Add cucumber and pepper and stir well.

6, transfer the right amount of salt.

7. Add the right amount of sugar.

8, stir fry evenly.

9. Put it on a plate.

skill

I use canned corn kernels, or I can use cooked corn kernels.

Those who like sweet mouth can put more sugar.

Fried ham with green beans: ingredients and materials

A plate of green beans

Two pieces of ham

Five small red peppers

Garlic 6 cloves

Proper amount of oil

Proper amount of salt

Thirteen kinds of perfumes are suitable.

Nande seasonings right amount

5 pepper

Steps:

1, pick two ends of green beans, wash and cut into sections.

2. Shred red pepper, sliced garlic and sliced ham.

3. Heat the pan and pour the oil. When the oil is hot, pour the pepper, pepper and garlic into the pot.

4. Pour in the green beans and stir-fry until they are 80% mature, add appropriate amount of salt, thirteen spices and Nande seasoning (spicy and fresh), stir-fry and pour in ham, and stir-fry several times until the green beans are cut.

5. Put it on a plate.

skill

When cooking, put the salt later, the ingredients are easy to absorb and taste good, so we will eat less salt, which is good for our health.