How to eat royal jelly
1, sublingual
Sublingual is a better way to eat royal jelly, mainly through the sublingual gland to absorb a small portion of amino acids and other small molecules of nutrients in royal jelly. It should be clear that no matter what method is used, the primary consideration is to allow the large molecules in royal jelly to be fully digested, broken down and fully absorbed. Sublingual intake is best done on an empty stomach, as it is more favorable for absorption.
2, with the original honey to serve
Many people do not like the royal jelly that strange taste, therefore, in general, more experienced beekeepers will suggest that you can use pure, unprocessed honey to proportionally blend, usually two to one ratio, in this case, the royal jelly strange taste will be masked off, and eat more sweet Oh!
Royal jelly with honey in proportion to the good, stirred well after the need to be placed in the refrigerator to save, because royal jelly is suitable for preservation in the absence of light, lower temperature environment.
3, direct consumption
Royal jelly direct consumption method, many people can not accept, because royal jelly contains a kind of royal jelly acid, eat up a kind of spicy strange flavor, many people first contact with the royal jelly, it is because of this flavor and left a bad impression. In fact, these super nutrients taste no better, "liquid gold" royal jelly is so, the taste of wild ginseng is also so, very bad smell, very unpalatable, but its nutritional value is recognized.
4, honey, bee pollen fully mixed evenly eat
Then, in addition to the royal jelly can drink honey blending, but also be able to blending and bee pollen, in which case it will also play a very good cosmetic effect, because bee pollen has a whitening spot function, and after joining the royal jelly, the effect will be even better, in which case the effect of the beauty of twice the result will be twice as effective Oh!
Bee pollen before adding royal jelly, honey will generally use a pulverizer to break it up, mix it together and freeze it. This method is suitable for those who want both health care and beauty. Due to the very good nutritional effects of royal jelly, some friends with prostatitis can consume royal jelly with oleander pollen and honey.
Which people should not drink royal jelly
(1) allergy. That is, usually eat seafood easily allergic or often drug allergies. Because royal jelly contains hormones, enzymes, and heterogeneous proteins.
(2) People who suffer from low blood pressure and low blood sugar for a long time. Royal jelly contains substances similar to acetylcholine, which has the effect of lowering blood pressure and blood sugar.
(3) Intestinal dysfunction and diarrhea. Because royal jelly can cause strong contraction of the intestinal tube, inducing Yang dysfunction, resulting in diarrhea, constipation and other conditions.
(4) At the beginning of surgery and when women are pregnant. Post-operative patients lose a lot of blood, the body is seriously weak, at this time to take royal jelly, easy to cause bleeding in the five senses. Royal jelly can also stimulate uterine contractions, affecting the normal development of the fetus.
(5) Where the liver Yang hyper and damp-heat obstruction, or high fever, vomiting blood, gangrenous liver disease, should not take royal jelly.
(6) Children under 10 years old should not drink. Children are in the peak cycle of development, the body's hormone secretion is in a complex state of relative balance, and the supply is more adequate, royal jelly contains a very small amount of hormones, if you drink, it may lead to children's delicate balance of hormone secretion imbalance, which in turn affects the normal development of the child, and may lead to gigantism. However, if a child is underdeveloped themselves they can drink a small amount to promote balanced development, and once balanced they can stop drinking. Adults are in a state of hormone deficiency, while development has stopped, and drinking royal jelly is a supplemental deficiency.
Why royal jelly should be eaten in the morning and evening
It is very important to grasp the time of use of royal jelly, in the morning or at night, consumed on an empty stomach, so that the protein components of royal jelly, so that the body can more easily, more easily absorbed, so to be on an empty stomach, in order to have enough digestive juices to break down the royal jelly, if there is a large amount of food in the stomach, which caused the loss of the nutrients of the royal jelly and the absorption of the royal jelly.
Royal jelly can improve nutrition and replenish brain power
Royal jelly contains a large number of nutrients, regular consumption can improve malnutrition, treatment of loss of appetite, indigestion, which can make a person's physical and mental strength to be strengthened, and the mood is improved.