To replenish vital energy, solidify the body and body fluid, and tranquilize the mind. It can be used for treating labor injury and deficiencies, low food intake, tiredness, regurgitation and vomiting, slippery stools, coughing and wheezing, sweating, palpitations, forgetfulness, dizziness and headache, impotence, frequent urination, thirst, women's disintegration and leakage, children's slow startle, and long-standing deficiencies, and all the evidence of insufficiency of qi, blood, and fluids.

1 《Benjing》："Lord tonifies the five organs, settles the spirit, stops palpitations, removes evil spirits, brightens the eyes, and makes one happy and wise."

1, stew: red ginseng or white ginseng is often accompanied by a bitter taste when consumed, if the ginseng and lean pork, chicken, fish, etc. are cooked and stewed together, the bitter taste can be eliminated, nourishing and strengthening the body.

2, steaming: the red ginseng cut into thin slices of about 2 centimeters, put into a ceramic bowl, add water, seal the mouth of the bowl, placed in a pot of steaming and stewing for 30 minutes can be taken.

3, tea: the red ginseng or dried ginseng cut into thin slices, placed in a bowl or cup, brewed with boiling water, cover 5 minutes can be taken.

4, porridge: the red ginseng cut into thin slices, breakfast porridge, put a little, big complement.

5, chewing: the red ginseng cut into thin slices, take 2~3 slices of ginseng contained in the mouth and chew, the body and mind, sweet and cool, is the simplest way to take.

6, grinding powder: the ginseng will be ground into a fine powder, swallowed every day, the dosage depends on individual constitution, generally 1 - 1.5 per time

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