Oysters, also known as oysters
Oyster, with bluish white meat and soft texture. Known as "milk of the sea" and "super rice of the sea", it is the only shellfish that can be eaten raw. It has the effects of calming the liver, suppressing yang, relieving convulsion, calming the nerves, softening and resolving hard mass, and astringing. It is a traditional tonic, but its effect is not so simple. It is nutritious, high in protein and low in fat, and contains essential nutrients for human body.
Eight amino acids, including glycogen, taurine, glutathione, vitamin A, vitamin B 1, vitamin B2, vitamin D and vitamin.
E, fucose and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients make oysters have the effects of beauty beauty, calming the heart and tranquilizing the mind, improving intelligence and strengthening the brain, nourishing yin and blood, tonifying kidney and strengthening yang, and supplementing calcium.