Raw materials: 200 grams of tender tofu, 100 grams of capsicum, 25 grams of carrots, mushrooms were cut into small dices.　

Method:

1. tender tofu, cooked bamboo shoots, water gluten, mushrooms are cut into small dices.　

2. Shepherd's purse, wash, cut into fine powder.　

3. carrots clean, into the boiling water pot blanch cooked, out of the cool, cut into small dices.　

4. frying pan on the fire, add oil to seventy percent heat, add vegetarian soup, tofu diced, mushroom diced, carrots, bamboo shoots, gluten, shepherd's purse, refined salt, ginger, boil After adding monosodium glutamate, with wet starch thickening, dripping sesame oil, out of the pot into the soup bowl that is complete.　

Features: white and green, tender and flavorful, tonic and beneficial, brain-healthy, intelligent, heat and blood pressure.

Capsicum egg soup

Raw materials :240 grams of fresh capsicum, 4 eggs, salt, monosodium glutamate, vegetable oil, each moderate.　

Methods:

1. Fresh capers to remove impurities and wash, cut into segments, put into the disk, the eggs into the bowl, with chopsticks in 1 direction mix well.　

2. frying pan on a high flame, put the water with a lid to boil, put the vegetable oil, then into the chestnut, and then boil, pour into the egg to cook for a few moments, add salt, monosodium glutamate, into a large bowl of soup that is complete.　

Features Colorful and fresh, tonifying the heart and tranquilize the mind, nourishing the blood to stop bleeding, clearing heat and lowering blood pressure.

Capsicum water chestnut soup

Raw materials 100 grams of capsicum, 100 grams of water chestnut, 50 grams of mushrooms, vegetable oil, wet starch, sesame oil, refined salt, monosodium glutamate.　

Method

1. Shepherd's purse to remove the old, yellow leaves, wash with water, take the knife broken into pieces.　

2. water chestnuts peeled and mushrooms together in water, wash, each cut into small dice.　

3. frying pan on high heat, put the oil hot, pour into the vegetables stir-fried, injected into the appropriate amount of water, boil, pour into the end of the water chestnut, and then cook for 15 minutes, into the salt, monosodium glutamate, sesame oil seasoning, thickening with the appropriate amount of starch is complete.　

Features Fresh and flavorful, clearing heat and lowering blood pressure.

Capsicum honey date soup

Raw materials 50 grams of capsicum, 50 grams of honey date.　

Method

1. Shepherd's purse is cleaned, honey dates are cleaned.　

2. Cooking pot on the fire, the chestnut and honey dates into the pot, injected into the appropriate amount of water, high-flame boiling, turn to a small fire to cook 2 hours into.　Characteristics Sweet and fragrant, spleen and stop bleeding.

Shellfish head soup

Practice Shepherd's purse fresh is better, wash. Dizziness with eye disease plus fish head, ginger, no eye disease, chestnuts, lean meat soup that is ready.　Pomegranate skin shepherd's purse porridge

Medicinal effect treatment of acute and chronic gastroenteritis and acute diarrhea.　

Raw materials pomegranate skin (dry) 15 grams, 50 grams of fresh water chestnut, 100 grams of rice, 30 grams of honey.　

Method The pomegranate skin with a clean gauze package; pot with the right amount of water, put the pomegranate skin bag, rice porridge, eight mature when adding fresh capers, then cooked to porridge, pick out the pomegranate skin bag, adjusted into the honey that is. 2 times a day, served 3 ~ 5 days.　Pomegranate skin temperature, taste sweet, astringent, astringent diarrhea and other effects. Shepherd's purse is flat in nature, sweet in flavor, and has the effect of clearing away heat and stopping bleeding, calming the liver and brightening the eyes, and the spleen and water.

Bitter Melon and Shepherd's purse Pork Soup

Recipe Name Bitter Melon and Shepherd's purse Pork Soup Segment Cantonese Cuisine Segment Type Specialty Soup Basic Characteristics Basic Materials Bitter Melon 250 grams, pith removed and cut into small cubes, 125 grams of lean pork thinly sliced, 50 grams of shepherd's purse washed and chopped Method: First, the meat slices seasoned with cooking wine, salt, add water and boil for 5 minutes, add the bitter melon, shepherd's purse to cook the soup, seasoned with monosodium glutamate that is to be completed. 1 time a day, served for 5 to 7 days. There are nourishing Yin moist dry, clear liver and eyesight effects.

Capsicum dashi soup

With the water of panning rice in the water with soy sauce and hot sauce, put the capsicum and clams simmering soup. It can bring appetite in spring.　

* Shepherd's purse contains the most protein among vegetables and is rich in calcium and iron. It is especially rich in vitamin A. A bowl of caper soup contains 1/3 of the vitamins an adult needs in a day. Shepherd's purse is a medicinal vegetable in Chinese medicine that can help the liver and digestion.　Ingredients 200g of water chestnuts, 200g of clams, 7 cups of rice water, a large spoon of soy sauce, 2 green onions, 5 heads of garlic, 1 tablespoon of chili sauce.　Directions

1) Pour dashi and chili sauce into the rice water and pass it through a sieve.　

2) Put clams in 1 cup of water and cook until clams open their mouths, then scoop out the meat, soup and other sand to settle and pour into (1).　

3) Wash the capers and boil the soup.　

4) Simmer for a while put on the prepared garlic and green onions and re-simmer.

Tempeh caper soup

Tempeh caper soup

[Ingredients]:Tempeh, caper or celery 10-30 grams each.　

[Method]:Boil the soup and drink it every day, 15 days as a course of treatment.　

[Function]:Effective in lowering blood pressure.　

[Indications]:High blood pressure.