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What are the benefits of eating raw radish
White radish is a common vegetable, raw food cooked food can be, its flavor is slightly spicy. Modern research believes that the white radish contains mustard oil, amylase and crude fiber, with the promotion of digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough and phlegm effect. Chinese medicine theory also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic food, can treat or assist in the treatment of a variety of diseases, the Materia Medica called "vegetables in the most favorable". Therefore, the white radish has a certain medicinal value in clinical practice.

First, digestion: food accumulation and bloating, indigestion, poor appetite, you can drink raw juice; nausea and vomiting, vomiting acidic water, chronic dysentery, can be chopped honey decoction chewing; constipation, you can cook; mouth ulcers, you can gargle by pounding the juice.

Second, respiratory cough and phlegm, the best chopped honey decoction chewing; laryngitis, tonsillitis, hoarseness, loss of voice, can be pounded with ginger juice; nosebleed, can be pounded and a little hot wine and wine, but also can be pounded nose drops; hemoptysis, and mutton, crucian carp cooked with food; prevention of colds, can be boiled food.

Third, the urinary system, a variety of urinary stones, urination, available slices of honey-roasted orally; all kinds of edema, available radish and wheat decoction to take.

Fourth, other aspects of beauty, can be cooked; foot fungus, decoction of external wash; detoxification, alcohol or gas poisoning, can be used, or leaf decoction of juice; joints, can be boiled.

Fifth, eat raw white radish can promote digestion, in addition to help digestion, there is a strong anti-inflammatory effect, and its spicy ingredients can promote gastric secretion, adjust the gastrointestinal function. In addition, white carrot juice has a cough suppressant effect. Pour half a cup of sugar water in a glass bottle, and then put the shredded carrots in the bottle full of carrots, and leave it for a night, you can have carrot juice.

Of course, it should be reminded that the white radish is not suitable for those who have a weak spleen and stomach, such as thin stools, should reduce the use of, and it is worth noting that when taking ginseng tonic medicine, do not eat this product, so as not to affect the efficacy of the treatment.

Guidance:

Diet for asthma patients should be warm, light, fluffy, small meals. In addition to avoiding foods that are sure to cause allergies or asthma, you should avoid abstaining from other foods so as not to lose the proper nutritional balance. During an asthma attack, you should also eat less flatulence or indigestible food, such as beans, yams, etc., to avoid abdominal distension and pressure on the chest cavity, which may aggravate the respiratory difficulties.

Generally speaking, asthma patients should not eat (or eat less) food are egg yolk, rooster, fat pork, mutton, dog meat, sea fish, clams, crabs, shrimp; papaya, leeks, cabbage, bamboo shoots (or bamboo shoots), peanuts, pickles, chili peppers, pepper; saccharin, essence, coloring, chocolate; ice-cream and other cold beverages, carbonated drinks such as soft drinks, wine, coffee, tea and so on.