Beef tendon noodles can be made into spicy strips, which must be unknown to many people. In fact, the beef tendon noodles made in this way taste very good. First, we should wash the beef tendon noodles, then sit in the water and wait for the water to boil. It only takes 3 minutes to start steaming in the steamer. In the process of steaming, you must steam one layer at a time, then take it out and put another layer on it to start steaming, which is more convenient.

After that, you need to prepare materials, spices, dried Chili powder, cooked sesame seeds, fennel, barbecue materials, some cumin powder, a spoonful of salt and a spoonful of chicken essence, and then put them all on the steamed beef tendon noodles. We can stir in advance and mix well for later use.

You need to put a clean pot on the fire, pour in cooking oil, and then add pepper, pepper, star anise and fragrant leaves. After we cook the oil very fragrant, we can filter out the excess residue, and then pour the hot oil directly on the beef tendon noodles of dried Chili powder, and then we can eat it directly after stirring. Beef tendon noodles are very delicious to eat.

How to soak beef tendon dry noodles best?

When eating beef tendon noodles, you will find that sometimes the beef tendon noodles you buy are beef tendon dry noodles. At this time, you must soak the beef tendon noodles first. First of all, we should put beef tendon noodles into the pot, pour boiling water and stir. When the beef tendon dry noodles are slightly soft, we can pour out the water. Then we choose to add a proper amount of cooking oil and stir it, and then seal it with a pot cover, which probably requires us to stew 15. Beef tendon noodles can be seasoned when there is no hard heart. We need to put flour into gauze bags, then we put the bags in a basin, add water, let the bags soak, and then start rolling the bags, so that we can make beef tendon noodles.

How to make beef tendon noodles?

When making beef tendon noodles, you need to choose the best flour first. After adding water, it becomes a hard dough. You can't add any additives in it. You can start pressing when you wake up. Just make it into strips. Then start foaming work. We need to soak the prepared beef tendon noodles in water for 2 to 10 minutes, and the degree of softness and gluten is enough. Then you need to control the excess water in the beef tendon noodles. At this time, preparations can be started. We need to put Chili oil, vinegar, sesame sauce, cucumber, salt and chicken essence into a container and stir them evenly to eat.

What is the calorie of spicy strips?

100 grams of spicy strips contain about 200 calories. In fact, the calories of spicy strips will vary according to different types. A pack of 70 to 80 grams of spicy strips is probably between 140- 160 cards.

Are spicy strips high in calories?

Many people have an illusion when eating spicy strips, that is, they think that spicy strips are vegetarian and the calories should not be high, but is this the case? From the above, we can easily see that the heat of spicy strips is still relatively high. We eat a small bag of spicy strips, and the calorie intake is equal to that of a bowl of rice. Many people may not be able to eat a bowl of rice, but a bag of spicy strips can be easily eaten.

In fact, it is not difficult to see that although spicy strips are not meat dishes, they are basically made of bean products, but the calories are definitely not too low. Why is this? Because in the process of making spicy strips, a lot of spicy oil, peppers and so on. It needs to be supplemented, and these ingredients are high in calories. When eating spicy strips, did you find that the bags of spicy strips are all oil, and the heat of these oils is relatively high. Spicy strips are soaked in such oil. How can the heat be low?

Can I eat spicy strips during weight loss?

Spicy strips are high in calories and not healthy food, so even if we are not losing weight, it is best not to eat spicy strips. If you are really greedy, you can eat a little occasionally, or you can. It is best to eat some fresh fruits and vegetables after meals, which can help us excrete toxins from our bodies in time. And after eating spicy strips, we'd better do some exercise to consume these extra calories.