1, first cut the ginger into thin slices. It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.
2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Note that this bottle must be cleaned and there must be no oil in the bottle to avoid ginger deterioration; Rice vinegar must not be covered with ginger slices, so that ginger slices can not be exposed. Then put this bottle of ginger slices soaked in rice vinegar in the freezer for storage. After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of lowering blood fat and adjuvant treatment of arthritis. If you take it for a long time, you won't get hurt when you get old, and you can live longer.
A simple prescription for treating stomach cold is really effective when tried. The recipe is as follows: 500 ml of high-quality aged vinegar and 0/00 g of old ginger/kloc. Pour vinegar into a container with a lid, clean and slice ginger, put it in vinegar and soak it for two days. People with stomach cold eat soaked ginger 2~3 times a day, 2~3 tablets each time, and 5 days is a course of treatment. Soaking ginger in vinegar can cure stomach cold.
Mechanism of vinegar soaking ginger
People in China believe that vinegar is a good way to keep fit when eating ginger. Because the sour taste is convergent, the strength of Jiang Xuanfa is converged, and the ginger becomes peaceful, and there is no big spicy taste of ginger.
Vinegar goes directly through the liver meridian, and the liver will converge when it encounters acid. At this time, the function of ginger's ascending hair also enters the liver, and it can increase the qi of liver yang.
What we usually say about male yang deficiency is actually liver yang deficiency. At this time, if the liver yang is directly supplemented, it will get angry and can't be supplemented at all. Ginger is yang-rising, and vinegar is astringent. If you eat a little vinegar soaked ginger slices, you can make up this medicine on the liver at once, which not only raises yang, but also relieves liver qi.
Moreover, this method will not dissipate the yang in the spleen and stomach too much. Because people will sweat slightly after eating ginger, and the excess sun be the spirit is emitted with sweat, which means that all this energy is replenished for you in the liver, and it is not wasted at all.
Effect of vinegar soaking ginger
Ginger is an aromatic and spicy medicine for strengthening the stomach, which has the functions of warming, exciting, sweating and stopping vomiting, and is suitable for exogenous wind-cold, headache, phlegm-retention, cough and vomiting due to stomach cold. Ginger has the function of detoxification and sterilization. When we eat preserved eggs, fish and crabs and other aquatic products, we usually put some Jiang Mo and ginger juice on it. When the human body performs normal metabolic physiological functions, it will produce a harmful substance, oxygen free radicals, which will promote cancer and aging. After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin E. Therefore, eating ginger can resist aging, and the elderly often eat ginger to remove "age spots."
Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, invigorate stomach function, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion; The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect.
Ginger extract has obvious effects of inhibiting dermatophytes and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. Ginger can inhibit the activity of cancer cells and reduce the toxicity of cancer.
Ginger can also prevent hair loss and promote hair growth. Concentrated extract of ginger or direct application of ginger to hair can normalize blood circulation of head skin, promote scalp metabolism, activate hair follicle tissue, effectively prevent hair loss and gray hair, stimulate new hair growth, inhibit scalp itching and strengthen hair roots. Some people directly apply ginger to the affected area of alopecia areata, and for several days, new hair can be produced at the bald area. Shampoo containing ginger has the effects of cleaning scalp, removing dandruff and preventing alopecia. Especially in winter, it is used to wash your hair and massage your scalp, which makes you feel relaxed and warm.
How to eat ginger soaked in vinegar
Ginger in the morning is better than ginseng soup.
Drink ginger soup to make you sweat, and make you skin. Drink ginger and jujube tea to drive away the cold, but don't peel it.
Ginger for cooking, with skin, to avoid bias.
Ginger juice for eating hairy crabs can be peeled.
Eat ginger and tonic soup early.
Eating ginger in the morning has the best health care effect. The reason is that Jiang is the best at publicizing the yang of Yang Ming Jing. Morning is the time when qi and blood flow into Yangming's stomach meridian. Eating ginger at this time just produces stomach qi and promotes digestion. Moreover, ginger is pungent and warm, which can speed up blood flow and has refreshing effect.
How to eat ginger? It is best to prepare a plate of ginger for breakfast and eat it with millet porridge. The soaked ginger tastes crisp and tender, with a little bit of sour, spicy and sweet at the entrance, and the fragrance of porridge, which is subtly blended together, simple, refreshing and finely tasted, but it is the most delicious in the world. This is the most nourishing diet, and its effect is far better than tonic soup.
Eat ginger in the afternoon, and you will be sick.