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Health: Should asparagus be peeled before eating?
You can eat it without peeling, but because the root skin of asparagus is aging, it will not taste good if you don't remove it, so generally you just need to remove the skin from the root of asparagus (about one-third of the whole asparagus), and all the rest can be eaten, and the nutritional value of asparagus is many times that of other vegetables, so eating more is good for your health!