Benefiting lung, moistening intestine, stopping bleeding, invigorating stomach and lowering blood pressure.

Watermelon seeds have the effect of clearing away lung heat and resolving phlegm, and have an auxiliary effect on coughing and hemoptysis.

Watermelon seeds are rich in oil and have the function of invigorating stomach and relaxing bowels. When you have no appetite or constipation, you might as well eat some seeds like watermelon seeds.

Watermelon seeds contain unsaturated fatty acids, which can lower blood pressure and help prevent arteriosclerosis. It is a snack suitable for patients with hypertension.

Disadvantages of watermelon seeds:

Watermelon skin is hard, and eating too much is bad for teeth.

Try not to give the baby melon seeds to avoid falling into the trachea.