Yes, Roselle is sour and cool, belongs to kidney meridian, and is non-toxic. Drinking Roselle often helps to reduce the total cholesterol and triglyceride values in human blood and achieve the effect of preventing cardiovascular diseases.

The efficacy of roselle:

Roselle, also known as Rosa rugosa, has the effects of clearing away heat, relieving drinking, promoting diuresis, eliminating edema, nourishing blood and promoting blood circulation, and caring skin. It can promote human metabolism, invigorate the spirit, eat with taste, inhibit throat inflammation, etc. Drinking some when you have a cold or sore throat can alleviate the symptoms. 　　

In addition, roselle also contains vitamin C, elderberry glycosides, citric acid and other nutrients, which is beneficial to regulate and balance blood lipids and enhance calcium absorption.

Practice of rock sugar rose eggplant tea:

Ingredients: 3 Roselle, rock sugar10g.

Practice:

Roselle into the cup, rushed into the boiling water, you can see the rose-red boiling water on the flowers slowly oozing out;

Cover and simmer for about 5 minutes. Add rock sugar to taste and serve.

Special taboos:

Roselle contains a lot of organic acids, which will stimulate the gastric mucosa, and diseases in the stomach, such as gastric ulcer and gastritis, will lead to increased inflammation.