Effects and functions of Gorgon fruit
1. Increase resistance
Gorgon fruit has a large amount of starch, calcium, phosphorus, iron, riboflavin and other vitamins and carbon elements. These nutrients are easy to be absorbed by our body, can play the effect of increasing resistance, every day insist on eating gravy can also be effective in preventing colds and other diseases.
2. Spleen and diarrhea
Gorgon fruit is a spleen effect is particularly good ingredients, it can improve the function of the spleen and stomach, but also to alleviate the spleen, the human spleen caused by the deficiency of urine and diarrhea caused by loose stools have a good preventive and alleviating effect, in addition to men with spermatorrhea and gonorrhea and other diseases eat some Gorgon fruit can make the symptom as soon as possible. The most important thing to remember is that it's a good idea to eat a lot of gravy.
3. Anti-cancer
4. Delay aging
5. Appropriate consumption of gorgonians can regulate the five organs of our body and promote health. It also enhances the function of our kidneys and has the effect of tonifying the kidneys and fixing the essence, which occupies a very important position in Chinese medicine.
Contraindications of gorgonian
Although gorgonian has a lot of nutrients such as carbohydrates, fats, proteins, crude fiber, calcium, phosphorus, iron, etc., but gorgonian is more astringent and astringent, not only is it inappropriate to eat those who are hardened in their stools, but it is not suitable to eat it as a staple food for the general public.
In addition, the food stagnation is not melting the person served with caution, the size of the unfavorable people forbidden to serve. Gorgon fruit has a strong astringent effect, constipation, urine and women should not eat after the latter. Although the gravy is nutritious, but infants should not eat.