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Chestnut and yam can eat together chestnut and yam how to do delicious

Hello, chestnut and yam can be eaten together, there is no food incompatibility. Thank you!

Chestnut food

Chestnut + lamb: will not be easy to digest

Chestnut + duck: will cause poisoning

Chestnut + beef: chestnut vitamins easy to react with the trace elements in beef, weakening the nutritive value of the chestnuts, and is not easy to digest

Chestnut + brisket:

Chestnut + almonds: eat together will be a stomach ache

Chestnut + lamb: both are not easy to digest, the same stew **** fried are not suitable, and may even be eaten with the same will also cause vomiting

Chestnut + steak: vomiting

Chestnuts and yams gourmet practice