13 month baby's diet schedule
During the period of 1~2 years old, the baby's weight increased by 1~3 kilograms. If it increases too fast, the mother should be careful that the baby will become "chubby".
8: 00 breast milk or infant formula milk 200ml, pork floss porridge 1 small bowl.
10: 00 3~4 biscuits and 50g yogurt.
1 2: 00 soft rice 1 small bowl, fried green pepper with broken liver1small dish, half bowl of vegetable soup.
1 5: 00 banana 1 root, cake1block
1 8: 00: 2 pieces of shredded vegetables with shrimp skin, white rice porridge1small bowl.
21:00 250ml of breast milk or infant formula.
/kloc-What kind of diet does the baby of 0/3 months have?
Baby 1- 1.5 years old is in the initial stage of tooth formation and is suitable for eating soft and rotten food;
1, chicken and broccoli
Ingredients: 50 grams of chicken and broccoli, salt, chopped green onion and vegetable oil.
Practice: Wash and chop the chicken into pieces and marinate it with salt; Wash broccoli, cut into small pieces, blanch with boiling water, remove and drain. Heat the oil in the pan, add the chicken until it changes color, add the broccoli and chopped green onion, stir-fry for 2 minutes, and season with salt.
2. Candied carrots
Ingredients: 500g carrot, honey150g.
Practice: peeled carrots, washed and diced, blanched in boiling water, drained and dried in the sun for one day; The water after blanching carrots is left for later use. Boil carrots in the original blanched water with low fire, continue to cook for about 20 minutes, dry the water, and mix with honey after cooling.
3. Soft fried chicken liver
Ingredients: fresh chicken liver 1 00g, egg1piece (take egg white), vegetable oil, flour, salt and chopped green onion.
Practice: Wash and slice the chicken liver, wrap the chicken liver slices with salt, flour and egg white, put the chicken liver on the fire, add oil and heat it, slide it into the chicken liver, and fry until both sides are golden yellow. Add chopped green onion and take out the pot.
The dietary arrangement of 13-month-old baby is described above. Parents who need it may wish to refer to it. The baby's diet is best to be regular and quantitative, and there should be nutrition in the choice of food. If the baby has a partial eclipse, the mother can take appropriate dietary strategy therapy to make the baby fall in love with eating, so that the little guy will grow better and better.