When women’s complexion is poor, they can be treated through diet therapy. Pig’s trotters are rich in collagen. Friends who don’t know what to make soup with, you can take a look at the pigs brought by this website. Introduction to what to stew with hoof soup to replenish qi and blood. What should be stewed with pig's trotters soup to replenish qi and blood? Pig's trotters stewed with red dates

Ingredients: We only need to prepare an appropriate amount of pig's trotters and an appropriate amount of red dates.

Method:

1. First remove the hair from the pig's trotters, wash them, and chop each into 4 pieces;

2. Wash the red dates;

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3. Pour the pig's trotters and red dates into the casserole together, and then add an appropriate amount of water;

4. Stew until cooked.

If pig trotters are eaten together with traditional Chinese medicine or food that strengthens the spleen and replenishes qi, it can treat symptoms such as insufficient qi and blood caused by thrombocytopenia, anemia, leukopenia and other diseases. Pig trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain effects on gastrointestinal bleeding and water loss shock.

Pig’s trotters are rich in collagen, which has the effect of beautifying the skin. Peanuts have the functions of nourishing blood, promoting lactation and enlarging breasts. The combination of these two is a good dish for beautifying the skin, nourishing the blood and nourishing the breasts. Especially beneficial for women. Stewed Pig's Trotters with Peanuts

Ingredients: 2 pig's trotters, 150g of peanuts, salt? Appropriate amount of green onions? Ginger? Appropriate amount of dried chilies? Appropriate amount of pepper? Appropriate amount of aniseed? Cooking wine? Appropriate amount? Soy sauce? Appropriate amount of sugar.

1. Wash the pig’s trotters and blanch them in water. Wash the blanched pig's trotters to remove any blood foam on the surface.

2. Prepare the stew ingredients and wash the peanuts.

3. Put pig trotters, stew ingredients, peanuts and cooking wine into the electric pressure cooker.

4. Turn the electric pressure cooker to the pork trotters setting.

5. Put the cooked pig's trotters into the wok, add soy sauce, salt and sugar, and cook until the soup is dry. Tips on how to remove the fishy smell of stewed pig's trotters

The main thing is to first put the pig's trotters into water and boil it over medium heat until the excess dirt and blood in the pig's trotters are boiled into blood foam and float in the pot. When it's done, take out the pig's feet, take another soup pot and add water to boil the boiled pig's feet. Then add ginger slices, peppercorns, and star anise (aniseed), and simmer over low heat until the pig's feet are tender.

The fishy smell of pig's feet mainly comes from the blood remaining in the pig's feet. No matter how clean you wash the pig's feet, the remaining blood is difficult to wash off. Many people are used to boiling the pig's feet and fishing out the blood foam. Keep the original soup. However, the soup still retains a little fishy smell, so you must boil out the blood stains before stewing the pig's trotters. Nutritional value of stewed pig's trotters

First of all, pig's trotters are rich in collagen. , these substances are very beneficial to the skin, and it is somewhat reliable to say that pig trotters can beautify. Of course, it is difficult to determine whether the cosmetic effect is very good, but everyone should know that pig trotters cannot be eaten too much.

Pig’s trotters can replenish blood and kidneys. People with insufficient blood energy can eat pig's trotters to replenish blood, but the fat is too high, so it is best to eat more other foods that can replenish blood.

Pig’s trotters are helpful for insomnia and neurasthenia. Insomnia is a worrying thing. You have to count sheep every night, but it doesn't work. You can stew some soup with pig's trotters and drink it. It won't have any side effects anyway.

If you don’t have the energy, it’s good to eat some pig’s trotters. It may be that you have worked overtime and overworked yourself, or you may have been stressed out and exhausted, resulting in you feeling dazed and listless every day. At this time, it is best to rest more and adjust your diet more. Try stewed pig trotters with peanuts or stewed chestnuts, which can also warm you up.

If your stomach is not good, it is recommended to eat less, otherwise it will easily cause indigestion. Pig's trotters are delicious but should be eaten leisurely. Eating pig's trotters before going to bed will increase blood viscosity, which is not good for human health.