Ingredients: 250g fish, 250g tomato, 2 pieces of tofu, onion 1 root.

Method: (1) Wash and cut tomatoes, cut tofu, wash onions, and mince green onions. (2) Wash the fish, drain the water, chop it up, season it, add a proper amount of water, stir until it is gelatinous, add chopped green onion and mix well to make fish balls. Remove gills and viscera from carp, wash and stir-fry slightly. (3) Put the tofu into the pot, add a proper amount of water, add tomatoes after the fire is boiled, add fish balls after boiling again, and season for later use. Efficacy: eliminating dampness and promoting fluid production.

Shrimp bean curd soup

Ingredients: 300g fresh shrimp, tofu 1 chunk, 3 mushrooms; 10g lard, 3g refined salt, 5g soy sauce, 5g chopped green onion, 3g shredded ginger, appropriate amount of pepper and 10g starch.

Practice: Wash the shrimp, remove it and put it in a bowl, add soy sauce and starch and mix well for later use. Dice the tofu. After the mushroom is soaked, remove the pedicle, wash and cut into pieces for later use. Add a proper amount of water to the pot, add fragrant bacteria, tofu, shrimp and seasoning after boiling, adjust the starch, put it in the pot, and then add monosodium glutamate after boiling.

Efficacy: Nourishing five internal organs, invigorating spleen and kidney, and supporting Yang Qi.