Does tremella contain collagen? Tremella contains collagen. Tremella is rich in nutrition. Tremella contains protein, fat, various amino acids, minerals and liver sugar. Tremella protein contains 17 kinds of amino acids, and tremella can provide 3/4 of essential amino acids for human body. Tremella also contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur. Among them, the contents of calcium and iron are very high, with 643 mg of calcium and 30.4 mg of iron per100g of tremella fuciformis.
In addition, tremella also contains liver sugar such as trehalose, pentosan and mannitol, which has high nutritional value and has the function of strengthening the body resistance. It is a high-grade nourishing product with high quality and is called snow ear. It's called. The crown of bacteria? It is not only a valuable nutritional tonic, but also a tonic for strengthening the body. The royal aristocrats of past dynasties regarded tremella as? Life extension products? 、? The elixir of life. ?
Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face.
Why does the body lose collagen? With the increase of age, the metabolism of the body will change. Women generally reach the peak of metabolism at the age of 25, and then gradually decline. Metabolism becomes slow, and the growth rate of collagen is lower than that of metabolism, which will naturally lead to the loss of collagen.
There are many reasons for the decrease of collagen content in the body besides the slow metabolism caused by the normal growth of age. Free radicals and ultraviolet rays directly lead to collagen denaturation. Excessive activity of matrix metalloproteinases (MMP) will accelerate the decomposition of collagen. Sugar and protein combine to form inelastic and irreversible glycosylation products. The lack of collagen raw materials leads to the decrease of fibroblast activity, and the lack of vitamin C leads to the decrease of collagen synthesis.
Based on the loss of collagen, in order to curb the loss from the source, it is necessary to reduce the intake of sugar, increase the absorption of vitamin C, pay attention to sun protection and strengthen physical exercise.
Wonderful recommendation:
Efficacy and function of grapefruit
Nutritional value of strawberry
Efficacy and function of sugarcane
Efficacy and function of pear
Efficacy and function of cherry tomatoes