Medicinal recipes 2, five flavors of wolfberry drink Ingredients: 50 grams of schizandra, 50 grams of wolfberry, 20 grams of sugar. Method: schizandra with a small gauze bag, goji berries cut into pieces, together into the casserole, add 1500 ml of clean water, decocted over a gentle fire, filtered out the liquid, poured into the lid of the cup, add 20 grams of sugar, stir, drink in small batches.

Recipes 3, black sesame porridge Ingredients: 30 grams of round-grained rice, 20 grams of black sesame, salt 2 grams.

Methods: black sesame seeds, clean, fried; black sesame seeds with a pinch of salt, crushed for use; polished round-grained rice, put into a casserole, add the right amount of water; cook to porridge, sesame seeds, can be consumed. Efficacy: tonifying the liver and kidney, and facilitating the large and small intestines.

Recipes 4, Chinese wolfberry leaf porridge Ingredients: 100 grams of fresh Chinese wolfberry leaves, 200 grams of round-grained rice, black bean juice, green onions, five spices seasoning a little. Efficacy: supplementing the deficiency and clearing the heat.