The fruit is conical in shape, with an average weight of 200g per fruit, and the larger ones can reach more than 500g. Fruit type is upright, high pile, calyx five ribs obvious. Fruit color red. The flesh is crisp, juicy, sweet and aromatic.
Snake fruit is more common in foreign fruits, there are golden snake fruit, green snake fruit and red snake fruit, which is similar to apples, but the taste is sweeter, snake fruit is rich in potassium and fiber. It contains fructose, glucose, sucrose, multivitamins, carotenoids, and many minerals. The most important point is that the content of pectin and potassium, the highest in the fruit category! Suitable for all people, it is called "the fruit of memory". Smell fragrant, sweet taste of Chinese medicine, the medicinal value of snake fruit: slightly acidic, sweet, non-toxic, into the spleen and stomach two meridians, with a zhengjin appetizer, phlegm cough, antipyretic, removing fever and detoxification, and help to help sleep and nourish the spirit, moistening the lungs to please the heart, and the spleen and benefit the qi, moistening the intestines to stop diarrhea, to help digestion and other effects. Weight loss effect is stronger than apples. American Red Snake Fruit - In addition to beauty, snake fruit also has a high nutritional value. Generally, choose snakefruit that looks firm, has a bright color and has no dehydrated skin. Avoid ones that are bruised, softly collapsed, or have blotchy flesh. [edit]Snake Fruit - Morphological Characteristics and Varieties Native to the United States, also known as red marshal, for the red banana (marshal) of the thick stripes of red-type buds, is one of the world's major cultivars. Domestic snake fruit origin is mostly in Shandong, Shaanxi, China. It is a kind of apple produced in California of the United States, called Red delicious apple (delicious red apple) in English, and snake has nothing to do with it. At first, this fruit was translated by the Hong Kong people as "red Bali snake fruit", and later gradually simplified to "Bali snake fruit", today it is to "snake fruit" in the name of the fruit stalls around the world.
The fruit is large, conical fruit, the average weight of a single fruit 200g, the larger up to 500g or more. The top of the fruit has a five-angled bulge, fruit pile high, fruit shape beautiful; calyx part of the five ribs obvious. Fruit color is red. Apparent intermittent red stripes appear at the beginning of coloring, followed by a red haze, full coloring of the whole fruit is red, and there are obvious purple-red thick stripes, the fruit surface is glossy, very bright and colorful; fruit points light brown or grayish white, the shoulder of the fruit is undulating; yellowish-white flesh, brittle flesh, coarse texture, brittle, juicy, sweet, soluble solids 14%, with a strong aroma, quality is superior; the fruit fertility period of 145 days About, mid-September ripe, more resistant to storage, after harvest storage 1 ~ 2 months for the best eating period.
There are many bud variations of the Marshal system, and Red Star is its second generation. By the bud of the red star of the new red star of the short branch type selected for its third generation of representative strains, tree body compact, extremely productive, coloring is better than the original varieties, in our city has been a lot of development, one of the main cultivars. Currently, due to the rise of Fuji, Gala and other varieties, the new red star has lost its former glory, new dense planting orchards as pollinator tree planting.
Snake fruit is more common in foreign fruits, there are golden snake fruit, green snake fruit and red snake fruit, it is similar to apples, but the taste is sweeter, snake fruit is rich in potassium and fiber. Generally choose snakefruit that looks firm, has a vibrant color and has a skin that is not dehydrated. Avoid those that are bruised, limp, or have spotted flesh. SNAKE FRUIT - BOTANICAL VALUES Red Snake Fruit contains fructose, glucose, sucrose, many vitamins, carotenoids, and many minerals, including pectin and potassium, which are among the highest in the fruit family. Suitable for all people, known as the "fruit of memory" smell fragrant, sweet taste.
Nutrition Facts
Calories (kcal) 59 B1 Thiamine (mg) 0.02 CA Calcium (mg) 2
Protein (g) 0.2 B2 Riboflavin (mg) 0.01 MG Magnesium (mg) 8
Fat (g) 0.4 B5 Niacin (mg) 0.2 FE Iron (mg) 0.3
Carbohydrate (g) 0.4 B5 Niacin (mg) 0.2 FE Iron (mg) 0.3
Carbohydrates (g) 13.7 VC Vitamin C (mg) 3 MA Manganese (mg) 0
Dietary fiber (g) 0.6 VE Vitamin E (mg) 0.02 ZN Zinc (mg) 0.09
Vitamin A (mcg) 7 Cholesterol (mg) 0 CU Copper (mg) 0.04
Carotenoids (mcg) 0.2 Potassium (mg ) 58 P Phosphorus (mg) 1
Retinol Equivalent (mcg) 84.9 Sodium (mg) 0.7 SE Selenium (mcg) 0
Medicinal Values
Slightly acidic in nature, sweet and flat, non-toxic, enters the spleen and stomach meridians with the ability to produce fluids and open up the stomach, eliminating phlegm and relieving coughs, removing heat and detoxifying the toxins, tonifying and helping the blood, restful sleep and nourishment of the soul, moistening the lungs to please the heart, harmonizing with the spleen and benefiting the qi, lubricating the intestines to stop diarrhea and aiding in digestion, among other effects. American red snake fruit - in addition to beauty, snake fruit also has a high nutritional value. English-speaking countries have a kind of saying "eat a snake fruit a day, so that you do not have to see a doctor". Research has found that snake fruit is the most active antioxidant varieties of apples, with anti-cancer effects.
Snake fruit gelatin can absorb a lot of water, can be digested after the residue of softening, to prevent constipation. If the digestive and excretory system can be maintained smoothly, it will have a great effect on the beauty and luster of the skin and the normal functioning of the body's health. Especially with the hectic lifestyle of modern people, digestive disorders such as constipation have become a common problem. In the "Huatuo Fruit and Vegetable Formula", eating apples can reduce liver fire, stomach fire and colon fire, which has a great effect on the body's excretion and detoxification function.
Lowering blood lipids: Japan Fruit Tree Research Institute's human trials show that eating two apples a day for three weeks after the subject's blood triglyceride levels were reduced by 21, and high triglyceride levels are the main culprits of vascular sclerosis. When the pectin of apples enters the body, it binds with bile acids and absorbs excess cholesterol and triglycerides like a sponge, then excretes them from the body. At the same time, the acetic acid decomposed by apples facilitates the decomposition and metabolism of these two substances. In addition, the vitamins, fructose and magnesium in apples can also reduce their levels.
Snake Fruit
Lowering Blood Pressure: Excess sodium is an important factor in causing high blood pressure and stroke. Apples contain sufficient potassium, which can lower blood pressure by combining with excess sodium in the body and excreting it. At the same time, potassium ions can effectively protect blood vessels and reduce the incidence of hypertension and stroke. Dr. Susan?6?1 Orridge, a renowned British pharmacologist, found that the polyphenols and flavonoids contained in apples are effective in preventing cardiovascular and cerebrovascular diseases.
Preventing cancer: A study at Hirosaki University in Japan confirmed that polyphenols in apples can inhibit the proliferation of cancer cells. And a Finnish study is even more exciting: apples contain flavonoids is a highly effective antioxidant, it is not only the best blood vessel cleaning agent, but also cancer nemesis. If people eat more apples, the chances of getting lung cancer can be reduced by 46, and the chances of getting other cancers can be reduced by 20. The latest study by the French National Institute of Health and Medical Research (INSERM) also tells us that proanthocyanidins in apples can prevent colon cancer. Apple, belonging to the Rosaceae family of large fruits, is not only the most important fruit in China, but also the most widely planted and most productive fruit in the world. Its flavor is sweet and sour, rich in nutrients. It is determined that every 100 grams of apple contains fructose 6.5 ~ 11.2 grams, glucose 2.5 ~ 3.5 grams, sucrose 1.0 ~ 5.2 grams; also contains trace elements zinc, calcium, phosphorus, iron, potassium and vitamin B1, vitamin B2, vitamin C and carotene. The United States circulated a saying: "eat an apple at every meal, you do not have to ask the doctor." Although this statement is somewhat exaggerated, but the nutritional and medicinal value of apples can be seen here. And because the apple contains the nutrients both comprehensive and easy to be digested and absorbed by the human body, so it is very suitable for infants and young children, the elderly and the patient to eat.
Apples are known as "wisdom fruit" and "memory fruit". People have long found that eating more apples has the effect of enhancing memory and improving intelligence. Apples are not only rich in sugar, vitamins and minerals and other essential nutrients for the brain, and more importantly, rich in zinc. According to research, zinc is a component of many important enzymes in the human body, and is a key element in promoting growth and development. Zinc is widely involved in protein, fat and sugar metabolism through enzymes. Zinc is also an essential element in the formation of nucleic acids and proteins, which are closely related to memory. Zinc deficiency can make the cerebral cortex edge of the hippocampal region of poor development, affecting memory, experiments have also proved that the reduction of zinc in the food, the young children's memory and learning ability to be seriously impaired. Zinc also has a close relationship with the production of antibodies, improve human immunity. Apples have the effect of lowering cholesterol levels. French researchers have tested: eating apples can reduce blood cholesterol content, increase bile secretion and bile acid function, thus avoiding cholesterol precipitation in the bile to form gallstones. Some experiments found that often eat apples, more than 50% of the people, its cholesterol content than not eat apples 10% lower. Apples also have laxative and antidiarrheal dual role, because the cellulose contained in apples can make the feces in the colon soft; apples are rich in organic acids, can stimulate gastrointestinal peristalsis, prompting smooth stools. On the other hand, apples contain pectin, and can inhibit the abnormal peristalsis of the intestinal tract, slowing down the digestive activity, thus inhibiting mild diarrhea. Apples contain more potassium, can be combined with the body's excess sodium salt, so that it is discharged from the body. When the body intake of sodium salt is too much, eat some apples, is conducive to balancing the electrolytes in the body. Phosphorus and iron contained in apples are easy to be absorbed by the intestinal wall and have the effect of tonifying the brain and nourishing the blood, tranquilizing the mind and restoring sleep. The aroma of apples is a good medicine for depression and depressing feeling. Experts have found after many tests that among many odors, the aroma of apple has the greatest psychological impact on people, and it has the obvious effect of eliminating psychological depression. Clinical use has proved that the mental depression patients smell apple aroma, the state of mind greatly improved, the spirit of relaxation and happiness, depression disappeared. Experiments have also proved that insomnia patients sniffing apple flavor before going to sleep, can make people fall asleep quickly and quietly. Wash and squeeze the juice of apples, 100 milliliters per serving, 3 times a day, take consecutively, 15 days for a course of treatment, patients with high blood pressure has the effect of lowering blood pressure. Apple, also known as crabapple, Pippa, natural son, apple for the Rosaceae apple plant fruit. Apple is sweet and sour, rich in nutrients, is one of the fruits for both young and old. Its nutritional value and medical value are very high. Each 100g of fresh apple meat contains 15g of sugar, 0.2g of protein, 0.1g of fat, 0.1g of crude fiber, 110mg of potassium, 0.11mg of calcium, 11mg of phosphorus, 0.3mg of iron, 0.08mg of carotene, 0.01mg of vitamin B1, 0.01mg of vitamin B2, 0.1mg of nicotinic acid, but also contains zinc and sorbitol, chanterelles, vitamin C and other nutrients. Traditional Chinese medicine believes that apples have the efficacy of generating fluids, moistening the lungs; in addition to annoyance and relief of summer heat, appetizer, wine, diarrhea. Modern medicine believes that the prevention and treatment of hypertension has a certain role. Europeans say: "eat an apple a day, the doctor away from you". Canadians have shown that apple juice in a test tube has a powerful role in killing infectious viruses, eat more apples than people do not eat or eat less people have a lower chance of getting a cold. Therefore, some scientists and physicians refer to apples as "all-round health fruit" or "general practitioner".
Apple contains the magic "apple phenol", very easy to dissolve in water, easy to be absorbed by the body. This magical "apple phenol" has seven effects: one is the role of antioxidants, can keep food fresh; the second is to eliminate odor, can go to the fish, bad breath; three is the prevention of tooth decay; four is able to inhibit the production of melanin, enzymes; five is able to inhibit the occurrence of reactive oxygen species can be prevented due to reactive oxygen species caused by a variety of habitual diseases; six is able to inhibit the rise in blood pressure, to prevent hypertension; seven is able to inhibit blood pressure, to prevent hypertension. Rise, prevention of hypertension; seven is able to inhibit the allergic reaction, there is a certain antisensitive effect.
Two, apples contain "pectin", which is a water-soluble food fiber, can reduce the number of bad bacteria in the intestines, to help beneficial bacteria reproduction. Previously, there was a popular "apple diet", is the use of it can make people have a feeling of satiety and has the effect of rectification so as to achieve the effect of weight loss. Now, many Americans are the apple as a slimming essential, diet one day a week, only eat apples, known as "Apple Day".
Three, apples are rich in vitamin C. Vitamin C is a cardiovascular protector, the health of heart disease patients. At the same time, vitamin C can effectively inhibit the skin melanin and formation, to help eliminate skin discoloration, increase hemoglobin, delay skin aging, with the effect of beauty. American researchers also proved: "from the fresh fruit directly intake of vitamin C to be more effective than oral agents". Eat a red Fuji every day, you can meet the body's daily needs of most of the vitamin C.
Four, apple polysaccharide, potassium ions, pectin, tartaric acid and other substances. Modern people in the usual diet of protein intake, these proteins are broken down into amino acids, resulting in most people's body fluids are "acidic". Acidic body fluids will continue to accumulate in the body, easy to make people feel fatigue. Apples contain polysaccharides, potassium ions, pectin, tartaric acid, etc., can neutralize the acidic body fluids in the acidic root, reduce the acidity of body fluids, thereby alleviating fatigue.
Fifth, apples contain flavonoids. Finnish researchers published in October 1999, a study showed that - the flavonoids contained in apples is to reduce the incidence of cancer effective substances.