The role of spirulina Spirulina is characterized by high protein, low fat, low sugar, low cholesterol, and contains a variety of vitamins, minerals, trace elements and other physiologically active substances, is an ideal purely natural bioactive health food. The nutritional value of one gram of Spirulina is equal to the nutritional sum of one kilogram of vegetables and fruits. Spirulina contains nutrients especially rich, high quality, complete, and a variety of scientific and reasonable proportion. First, the efficacy of spirulina classification: 1, diabetes: spirulina high content of chlorophyll, rich in plant protein, plus B1, B2 pantothenic acid and zinc production. Spirulina lower blood sugar, eliminate fatigue, enhance the magical effect of physical fitness. 2, high blood pressure, heart disease: Spirulina can reduce the amount of cholesterol contained in the human body, which can alleviate high blood pressure and heart disease symptoms or reduce the incidence of probability. 3, stomach disease: most stomach disease patients with excessive stomach acid, belonging to the acidic stomach, leading to gastritis, gastric ulcers, etc., and spirulina is alkaline food, coupled with nutrients, for the symptoms of gastric disease has obvious effects. 4, anemia: spirulina is rich in iron and chlorophyll, anemia effect is remarkable. 5, liver disease: spirulina can provide high protein and high vitamin to patients with liver disease, so that the disease can be improved and get better. 6, kidney disease: a lot of metals and drugs on the kidneys have toxic effects, spirulina can eliminate mercury and drugs caused by nephrotoxins, play a protective role. 7, rheumatism: Spirulina contains unsaturated fatty acids, GLA on rheumatoid arthritis is helpful. 8, malnutrition: Spirulina for the human body to provide a wealth of vitamins and minerals, can solve the problem of malnutrition, especially effective for infants. 9, weight loss: popular in Europe and the United States, the method is to eat 30 minutes or 1 hour before taking a few grams, supplemental nutrients and reduce calorie intake, in order to achieve the purpose of weight loss. 10, beauty effects: beauty and anti-aging effects, adjusting the plant nerve disorders, acne, chloasma, and due to make-up caused by the skin coarse black and so on. 11, detoxification: spirulina on radioactive contamination has a role in removing, but also can prevent TV X-rays and other radiation. 12, cancer: Spirulina is rich in carotene, a variety of cancers have inhibitory effect, including lung cancer, laryngeal cancer, esophageal cancer, breast cancer and uterine cancer. Regular intake of sufficient amount of spirulina is considered a cancer prevention diet. 13, Other: Spirulina can also enhance human vision, accelerate wound healing, shorten the recovery time, for insomnia, depression has a therapeutic effect. Second, the health care function of spirulina Spirulina's important role is to regulate the balance of the body's physiological functions, promote the body's metabolism, enhance immunity, improve physical fitness, so as to achieve the purpose of resistance to disease and treatment of disease. Comprehensive scientific research results at home and abroad, Spirulina has the following aspects of function: regulation of physiological function: modern people's fast-paced life, work pressure, diet tends to be convenient, tasty, resulting in nutrition can not be balanced intake, the accumulation of body fat, acidification of body fluids, mental fatigue, physical decline, Spirulina contains enzymes and a variety of other active substances and trace elements, which can effectively improve the neuromuscular stress response, promote metabolism. The γ-linolenic acid contained in Spirulina can stimulate prostate synthesis and regulate various physiological functions of the body. Activation of immune function: polysaccharide substances contained in Spirulina extract can improve the non-specific cellular immune function and promote the specific humoral immune function of the body, and also enhance the phagocytosis ability of macrophages and inhibit the reproduction of tumor cells. Chlorophyll, lutein and phycocyanin in Spirulina extract have remarkable functions of blood purification and detoxification and anti-radiation, which can effectively prevent and control radiation damage. Lipid-lowering and antihypertensive function: Spirulina is rich in unsaturated fatty acids such as γ-linolenic acid, which can enhance the function of lipid metabolism and make the serum total cholesterol concentration and atherosclerosis index drop significantly, thus playing the role of regulating blood lipids. Spirulina extract contains 10 times more potassium than general vegetables, which can prevent the damage of hypertension to the glomeruli and prevent the rise of blood pressure. Restoration of hematopoietic function: Spirulina essence algal blue protein has the effect of promoting erythropoiesis, which is conducive to the restoration of hematopoietic function of bone marrow cells, and can rapidly stimulate the generation of red colonies in the isolated state, and the activity is very high, and its straight-chain pyrrole can form a soluble substance with iron to promote the elevation of human hemoglobin. Anti-fatigue and anti-hypoxia function. Spirulina essence rich in iron and a variety of vitamins, can regulate the function of nerve cells, reduce the level of lactic acid after exercise, has a strong anti-fatigue effect. In addition, iron, VB6, VB12, folic acid and pantothenic acid can increase the oxygen-carrying capacity of hemoglobin, improve blood oxygen saturation, and have obvious enhancement effect on hypoxia tolerance. Special health care effect: Spirulina extract is low in calories and fat, and the protein is easy to be absorbed, which can help to inhibit over-nutrition and regulate malnutrition, and has the double effect of making the obese lose weight naturally and the thin and weak become more and more robust, and its rich vitamins can effectively prevent the skin from being keratinized, and enhance the elasticity and luster, so as to achieve the best effect of natural beauty care. Spirulina essence can effectively regulate the acid-base balance in the body, and can form a protein source of metabolic wastes and toxins in the colon, with detoxification and detoxification.