Red bean soup is a kind of soup cooked by red beans, which has high nutritional value and edible value. It contains a lot of vitamins, cellulose, protein and various mineral compounds. If it is eaten alone, the taste of red bean soup is relatively light. At this time, add some sugar appropriately, which can help improve the taste of red bean soup and increase its edible value. Therefore, women can add sugar when drinking red bean soup.
2 What kind of sugar is better for red bean soup? Rock sugar or brown sugar.
In life, red bean soup is sweetened, mainly with brown sugar or rock sugar, which are common sugars in life. Among them, brown sugar is honey-containing sugar formed by squeezing and concentrating sugar cane, which contains a certain amount of vitamins and trace elements. Proper consumption is good for human health. Rock sugar is an ice-like crystal made by frying white sugar. It is transparent or white and transparent, and its sweetness is relatively strong. Therefore, it is generally recommended to add brown sugar or rock sugar to red bean soup.
3 What is the ratio of red beans to water in red bean soup? The suggested ratio is 1:2.
Many people don't know the ratio of red beans to water when cooking red bean soup, but in fact, there is no strict ratio regulation for cooking red bean soup. It is ok to put more or less.
If you want to make the red bean soup thick and sandy, the recommended ratio is 1:2, usually one red bean and two clear water, which can be added or reduced according to your own taste, but you should pay attention to the amount. If there is too little water, red beans are difficult to cook and easy to paste. There is too much water, the soup is thin and the viscosity is not enough, which makes the red bean soup taste bad.
4 Efficacy of Red Bean Soup 1, Red Bean Soup contains a lot of vitamins, amino acids and various mineral components, which can be supplemented with sufficient nutrition to help moisturize the skin, make the skin tender and shiny, and has the function of beauty beauty.
2. The nutritional value and edible value of red bean soup are relatively high, because red bean soup contains a large number of saponins, alkaloids and other ingredients, among which alkaloids have a cardiotonic effect. Proper consumption can help lower blood pressure and has a certain effect of nourishing the heart and calming the nerves. For people with palpitations and insomnia, proper consumption can help them improve their sleep quality and relieve the symptoms of insomnia and dreaminess.
3. Red bean soup has the effects of promoting diuresis, invigorating spleen and removing dampness, which is mainly suitable for people such as loose stool, yellow and greasy tongue coating, and weak limbs, and can effectively relieve symptoms. It has good effects of invigorating spleen and removing dampness, promoting diuresis and reducing swelling, which is beneficial to human health. Therefore, drinking red bean soup has a certain effect of promoting diuresis and reducing swelling.