1, clearing away heat and benefiting qi: Momordica charantia has good effects of clearing away heat and toxic materials, nourishing blood and benefiting qi, tonifying kidney and protecting spleen, nourishing liver and nourishing, and has detoxification effect on the body.

2, protect the body: bitter gourd can improve the body's response ability, can prevent the occurrence of scurvy, can protect the growth of cell membranes. It can also prevent atherosclerosis and protect the heart.

3. Anti-cancer: A variety of nutrients contained in bitter gourd can reduce the possibility of canceration of normal cells, and bitter gourd can also promote the rebirth of mutant cells. Bitter gourd has a certain anti-cancer effect.

4, lowering blood sugar and blood lipid: Bitter gourd can lower blood sugar and blood lipid, and bitter gourd also has certain curative effect on tumor and osteoporosis. Bitter gourd can also regulate the internal endocrine of the body, and it has a good effect on the body.

5, beautiful skin: bitter gourd can moisturize the skin, and the skin has a calming and moisturizing effect. For hot summer, bitter gourd slices wrapped in ice can relieve skin irritation.