There are a lot of good ingredients on the pig that can be eaten oh, such as pig ears, pig lungs, pig heart, pig blood and so on. You should pay attention to the amount of food should not be too much. Pork liver we all love to eat it, can alleviate anemia, iron and calcium, and leeks can be eaten together with the role of laxative, but also complement the liver and eyesight, to see the practice of leeks fried pork liver.

Chives fried liver

Chives fried liver materials

The main ingredients: liver leeks, He Shouwu, soybean paste, starch, salt

Chives fried liver practices

Chives fried liver

1 pig liver slices, into the boiling water boil, drain; leek flower cut section.

2 He Shouwu into the boiling water for 10 minutes, filter the juice, and mix with starch mix well.

3 frying pan, into the bean sauce, liver, chives stir fry for a few moments, add salt, topped with starch sauce can be.

Chives fried pork liver effect and function

leek flower has a zhengjin appetizer, enhance appetite, promote digestion and other effects. Pork liver has the effect of tonifying the liver, brightening the eyes and nourishing the blood; it is used for blood deficiency and atrophy, night blindness, eye redness, swelling, foot odor and so on. He Shou Wu has the effect of nourishing blood and nourishing yin, lubricating bowel movement, intercepting malaria, dispelling wind and detoxifying. Chives fried pork liver with blood, liver, eyesight and other effects, applicable to blood deficiency, anemia. Such a recipe can be suitable for a variety of people to eat, can promote digestion and absorption, at the same time there can be a liver and eyesight nourishing the role of qi and blood, suitable for the elderly, women, and men to eat, strengthen the body, tonic kidney Yang, is a good choice for health.

On the leek flower fried liver home cooking we have learned, refreshing and delicious, and high nutritional value, with the alleviation of anemia, tonic liver and eyesight laxative effect, but also heat detoxification effect, very suitable for four seasons of consumption, antioxidant and anti-aging good choice, you may wish to start hand to try.