Cold fruits include oranges, tangerines, bananas, Sydney, persimmons, watermelons, etc. People with cold body should eat less.
Warm fruits include dates, peaches, apricots, longan, lychee, grapes, cherries, pineapples, etc. People who are hot should eat them in moderation.
Ganping fruits include plum, plum and apple, which are suitable for all kinds of people.
Some people like to put watermelons in the refrigerator and enjoy the coolness of frozen watermelons, but watermelons themselves are cold, and then refrigerated, which is harmful to the health.
Eat less acidic fruits such as bayberry and plum. Myrica rubra tastes sweet, but if eaten too much, it will cause vomiting and indigestion, and it will also stimulate the gastric mucosa. Fruits containing much tannic acid, such as persimmons, lemons, grapes and bayberry, should not be eaten with seafood containing protein and minerals, nor should they be eaten on an empty stomach, which may easily cause nausea and vomiting.
Fruits also have many functions, bananas have a slowing effect, and people with constipation can eat more appropriately. Apples have astringent effect, and people with diarrhea can eat some apples appropriately.