Apple, hawthorn, red dates are three kinds of food that people can eat directly. But in addition to eating them directly, you can also use apples, hawthorns and jujubes to cook soup together. There are various benefits to the human body after drinking, but most people don't know much about the efficacy and contraindications of apple, hawthorn and red date soup. So what are the effects and contraindications of apple hawthorn red date soup?

Apple Hawthorn Red Date Soup has the effect of activating blood circulation, removing blood stasis, beautifying the face, clearing away heat and removing fire, and it can also improve the symptom of loss of appetite, and it also has the effect of replenishing iron and replenishing blood. If there is insufficient blood or loss of appetite, you can drink some apple hawthorn red date soup to improve. And the contraindications of apple hawthorn red date soup are.

1, not suitable for diabetics to eat, because apple hawthorn jujube soup sugar content is relatively heavy, diabetics are easy to aggravate their condition after eating.

2, in the teeth of children should not eat, easy to damage the growth and development of teeth.

3, women in the early stages of pregnancy should not be consumed, because the hawthorn in apple hawthorn jujube soup has the effect of stimulating the uterus, which may lead to miscarriage or preterm labor.

4, phlegm and dampness is not suitable for those who are full of it, because the nourishing nature of jujube in apple hawthorn jujube soup is easy to help dampness, which makes phlegm and dampness stay in the body difficult to remove, and easy to aggravate the discomfort.

5, love fire people should not eat, this kind of people body heat, easy to constipation, bad breath, sore throat and gums and other symptoms of fire, and apple hawthorn jujube soup jujube sex biased warm, if a large number of consumption, will aggravate the symptoms of fire.

When drinking apple hawthorn red date soup on a daily basis, it is also necessary to follow the contraindications of apple hawthorn red date soup for food use, and those who are not able to drink it should not drink it.