Glutinous rice and dates are a very common food. This type of food contains a lot of protein, carbohydrates, and vitamins. You can eat it with confidence. It helps the human body in all aspects. There are more glutinous rice dates, and the effect of glutinous rice dates is also very good when eating glutinous rice dates. However, when eating glutinous rice dates, you need to be careful not to choose too many, otherwise it will cause digestive problems in the human body. So how do you make glutinous rice dates?
Many people are not very clear about how to make glutinous rice dates. The production of glutinous rice dates is not very complicated. Its production steps are simple, and it is not difficult to prepare the ingredients. They can be easily purchased. return.
Recipe for glutinous rice dates:
Materials: hollow dates, glutinous rice flour, cooked sesame seeds, rock sugar, sugared osmanthus
Recipe
1 , wash the hollow dates, soak for 1 hour, remove and drain.
2. Cut the red dates from one side with kitchen scissors and set aside.
3. Slowly add hot water to the glutinous rice flour and stir with chopsticks to form a fluffy consistency.
4. Knead slowly into a dough of moderate hardness.
5. Take an appropriate amount of dough according to the size of the dates, roll it into a date core shape, embed it in the red dates, and knead it gently.
6. Put the pot on the fire, add rock sugar, glutinous rice and dates, pour in an appropriate amount of water, and cook over medium-low heat for 15-20 minutes.
7. Cook until the red dates are crystal clear and plump, turn off the heat and cool, then add the sugar osmanthus and sprinkle with sesame seeds.
Glutinous rice and red dates
Ingredients
200 grams of red dates, 100 grams of glutinous rice flour, 30-50 grams of rock sugar (or white sugar)
Method
1. Wash the red dates and soak them in cold water for at least 3 hours.
2. Use a knife to make a cut on the date and take out the date core. Knead the glutinous rice flour into a ball with warm water and make long balls slightly larger than the date cores. Place them in the dates and pinch them tightly. The excess can be removed.
3. Add 30-50 grams of rock sugar (or white sugar) to about 200ml of water, add dates mixed with glutinous rice flour, and steam over high heat for 10 minutes. The dates will become round and can be eaten cold or hot. All food is available.
The above is a detailed introduction to the method of making glutinous rice dates. When making it, you can follow the above methods. However, it should be noted that when making glutinous rice dates, you must control the time well. , and when making, it is not advisable to make too much, otherwise the glutinous rice dates will be easily damaged, and their storage time will not be very long.