Category: Medical Treatment/Disease>> Drugs
Question Description:
Is a cold divided into hot and cold? We have relevant opinions here in Fujian. It is said that eating too hot can cause a cold. I think it makes no sense. It seems that Chinese and Western medicine don’t differentiate between colds in this way?
Can anyone explain?
Analysis:
There are two types of colds. Those with a runny nose are usually wind-cold colds, and those with no runny nose are generally wind-heat colds.
The details are as follows:
Wind-cold colds have a rapid onset, with fever, chills, and even chills, no sweat, nasal congestion, runny nose, cough, thin and white phlegm, headache, and general body irritation. Soreness, loss of appetite, normal bowel movements, thin and white tongue coating, etc. The main symptoms of wind-heat cold are severe fever, but not obvious chills, blocked nose, runny nose, heavy cough, or yellow and sticky phlegm, headache, thirst and preference for drinking, red, dry, itchy throat, and dry stool. Yellow urine, red and swollen tonsils, congestion in the pharynx, thin or thick yellow tongue coating, red tongue, and floating and fast pulse.
To catch a cold, you just need to find a way to sweat. For example, drink hot tea, not too strong. You can also drink ginger soup.
It is advisable to eat lotus root starch, milk, porridge, rice soup, fresh vegetables and fruits.
Eat a light diet when you have a cold.
The indoor air should be fresh and pay attention to ventilation.
"Seven Drinks" to Prevent Colds in Autumn
1. Green onion drink: 100 grams of green onion, chopped and decoction, drink while hot.
2. Ginger tea: 10 slices of ginger, 7 grams of tea leaves, decoct and drink while hot.
3. Ginger and jujube drink: 5 slices of ginger, 10 jujubes, decoct into soup and drink while hot.
4. Radish drink: Slice an appropriate amount of radish, add a little vinegar, and drink it while it is hot.
5. Three Spicy Drinks: Take appropriate amounts of garlic, scallions, and ginger, decoct the soup, and drink while it is hot.
6. Orange peel drink: 50 grams of fresh orange peel, appropriate amount of sugar, brewed with boiling water instead of tea.
7. Chrysanthemum drink: 6 grams of chrysanthemum, brewed with boiling water instead of tea.
The following are some relief methods
Although we cannot conquer colds, we still have ways to prevent and relieve symptoms. As another cold season approaches, some measures to deal with it You can try any method for catching a cold.
Seven ways to treat colds in winter
Soak your feet in hot water
Soak your feet in warmer water (until the temperature becomes unbearable) for 15 minutes every night , pay attention to the amount of water covering the top of the feet when soaking the feet, and the feet should be red after soaking to prevent colds.
Eat raw green onions
When eating raw green onions, you can heat the oil and pour it on the finely shredded green onions, and then eat it cold with tofu. It is not only delicious, but also can prevent colds. .
Rinse with salt water
Rinse your mouth with light salt water every morning and evening and after meals to remove oral bacteria. When influenza is prevalent, you should pay more attention to gargling with salt water. At this time, gargling with your head tilted up will have a better effect of fully rinsing the throat with salt water.
Health Alert:
Misconceptions about diet during a cold - You should eat nourishing foods during a cold to enhance your resistance and deal with the virus. This is a very wrong idea.
Cold water bath
Use cold water when washing your face every day. Use a handful of water to wash your nostrils, that is, use your nostrils to gently inhale a little water (be careful not to inhale too deeply to avoid choking) Blow it out again and repeat several times.
*** Nasal groove
Rub your hands together and heat the palms to *** Yingxiang point (located in the nasal groove, horizontally parallel to the midpoint of the outer edge of the nose) more than ten times, you can Prevent colds and relieve nasal congestion symptoms after colds.
Put green onions in your nose
What should you do if your nose is stuffy after a cold? You can stuff a fresh green onion strip into each nostril while sleeping and take it out after 3 hours. It can usually be cured in one session. If that doesn't work, plug it again the next day. It is worth reminding that: first of all, the green onion strips should be thicker and thinner. First, the medicinal power is small; second, it is easy to be inhaled into the deep nasal cavity and difficult to take out; secondly, if the patient's nasal cavity is allergic to fresh onions, you can wrap the outside of the green onion strips. Apply a thin layer of cotton wool.
Wipe your body with white wine
Dip copper coins, coins and other smooth and hard objects into white wine, and gently scrape the front and back chest, Quchi and lower limbs until the skin becomes red and hot, and then drink it. A bowl of hot ginger syrup made me sweat profusely after about 15 minutes. After sweating, the whole body will feel relaxed and comfortable. At this time, be careful to avoid wind and cold, and the cold will be cured quickly.
Coca-Cola Boiled Ginger
Take 20 to 30 grams of fresh ginger, peel and chop it, put it in a large bottle of Coca-Cola, boil it in an aluminum pot, let it cool slightly and drink it while it's hot. Effective in preventing and treating influenza.
Breathing steam
When you first catch a cold, pour boiling water into a cup and take deep breaths into the hot air until the water in the cup cools down. Several times a day can relieve symptoms of nasal congestion.
Blow hot air on your face
When a cold starts, you can use a hair dryer to blow hot air on your temples for 3 to 5 minutes, several times a day, which can reduce symptoms and speed up recovery.
Garlic honey
Mix equal parts of garlic and honey and take it with boiled water, one tablespoon each time, 4 to 6 times a day, which is effective in treating influenza.
Sesame Oil Mixed with Eggs
Heat one or two sesame oil and beat it into a fresh egg, then add it to the boiling water and mix well, then drink it while it is hot, take it once in the morning and evening, 2 to 3 times Tianfei can cure cough after a cold.