Chives and garlic can be eaten together.

Chives and the following foods can not be eaten together:

1, bitter melon, aloe vera. Chives should not be eaten with cold foods such as bitter melon and aloe vera, because it will weaken the effect of leeks.

2, beef. Beef has the effect of tonifying the spleen and stomach, benefiting qi and blood, strengthening muscles and bones, and resolving phlegm and wind. But many people eat beef, with some ginger, chives and so on. In fact, this way of eating is very unscientific.

3, honey. Because leeks are pungent and hot, containing allicin and sulfide, and honey food medicinal properties of the opposite, so the two can not be eaten together. In addition, leeks contain more dietary fiber, can enhance gastrointestinal motility, there is a laxative effect, honey can run through the intestines, the two are easy to lead to diarrhea with food. Leeks and chives are not edible with honey.

4, white wine. In ancient times, there was "drinking white wine, eating raw leeks people increase the disease", and in the "dietary preparation" in the "leeks can not be eaten with wine," and so on, the reason is roughly related to food and medicinal properties. Is because of white wine sex hot, can promote blood circulation, dilate blood vessels, leek sex warm, warm and strong Yang, the two with food, for the first recovery from a serious illness in order to say is on fire, so can not be eaten together.

5, spinach. Leeks should not eat with spinach. Leeks and spinach are high in oxalic acid-containing ingredients, and spinach is cool, slippery bowel effect, easy to cause diarrhea with food.

6, red wine. Many wine lovers like to wine and leeks with, but leeks and wine have the effect of blood circulation, if the two together will cause fire, indigestion, and accelerate the blood flow, resulting in faster heartbeat, dizziness, chest tightness and other discomforts, but also on the body in all aspects of the burden, caused by gastroenteritis discomfort.

7, vinegar. There are rumors on the Internet, with leek vinegar can cure back pain, leeks have blood circulation and dissipate blood stasis, the efficacy of qi lowering reversal, vinegar also has a certain degree of dissipation of blood stasis, theoretically for the relief of lumbar muscle strain, sprains and other causes of lumbar pain has a certain role in alleviating. But leeks and vinegar with food, will destroy the carotenoids in leeks, resulting in nutrient loss.

8, milk. Leeks and milk are incompatible, because leeks contain a lot of oxalic acid, eaten with milk, will form an insoluble calcium oxalate, hindering the intestinal absorption of calcium.

Expanded:

Leeks not only have good food value, but also have a high medicinal value, many traditional medicine has shown that leeks can nourish the liver and spleen and stomach, and lower blood fat and blood pressure, as well as on the cardiovascular have a very good role in promoting.

1, beauty: leeks are rich in vitamin A, eat more not only beauty and skin care, eyesight and moisturize the lungs, but also reduce the chances of suffering from colds and flu, cold and wheezing and other diseases.

2, to protect the liver: leek contains volatile essential oils and sulfides and other special ingredients, exudes a unique pungent odor, which helps to regulate liver qi, improve appetite, enhance digestion.

3, sterilization and anti-inflammatory: leeks contain sulfur compounds have a certain sterilization and anti-inflammatory effect, can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus.

4, dissipate blood stasis and activate blood circulation: leek has the effect of dissipating blood stasis, activating blood circulation and detoxification, which is beneficial to the human body to reduce blood lipids, prevent and control coronary heart disease, anemia and arteriosclerosis.

5, laxative: leek contains a lot of vitamins and crude fiber, can enhance gastrointestinal motility, treatment of constipation, prevention of intestinal cancer.

6, lowering blood fat: leek has a stasis, detoxification effect, not only effective in lowering blood lipids, prevention and treatment of coronary heart disease, anemia and atherosclerosis, so it may be appropriate to eat more leeks.

7, help sex: in fact, eat some leeks have nourishing Yin tonic kidney effect, eat some leeks is conducive to help sex, improve female libido.

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