Lycium barbarum and red beans are also good ingredients for people's health. The soup made by decocting these ingredients for invigorating qi and generating blood is a great tonic for the body. So what are the benefits of the specific "five-red soup" to the human body? The first function we definitely think of is very simple, invigorating qi and nourishing blood. The functions of these five ingredients are to generate blood and invigorate qi. Anemic people and girls drink it, which is super good for their health. If you drink it for a long time, people with anemia will not be as weak as usual.
The same is true for girls who drink too much, because there are more girls with anemia than boys. The second function is to improve immunity. Red beans have the function of strengthening the spleen and tonifying the kidney, while brown sugar can also promote blood circulation and remove blood stasis, benefit qi and replenish blood. Together with the other three nourishing ingredients, the effect is better after drinking. Drink it regularly, and you will find that some minor illnesses such as colds will be reduced by more than half.
The last function is beauty. Red beans, peanuts, brown sugar, medlar and red dates are all relatively warm ingredients, which can warm the palace and be smooth. Girls often drink it, which can play an internal regulatory role in the body, detoxifying and beautifying from the inside out. Speaking of which, I can't help but think that "Five Red Soups" is really great. People with anemia should cook more at home.