The difference between Sophora japonica honey and jujube honey is that the basic components of honey made from different flower sources are different, and its nutritional and health care functions are also different. So what's the difference between Sophora japonica honey and jujube honey? Let's take a look at the difference between Sophora japonica honey and jujube honey. I hope this article is helpful to you!
Difference between Sophora japonica honey and jujube honey 1 Difference between Sophora japonica honey and jujube honey
Sophora japonica honey is a kind of spring honey. The water is white and transparent, sticky, not easy to crystallize, with a faint scent of Sophora japonica, sweet and fresh, and the fragrance is palatable. Sophora japonica honey has the effects of clearing away heat, eliminating dampness, promoting diuresis, cooling blood and stopping bleeding, and can maintain the normal resistance of capillaries and lower blood pressure, and can be used for preventing apoplexy. At the same time, it also has the effects of clearing heat, tonifying middle warmer, detoxifying and moistening dryness of common honey. Sophora japonica honey is the top grade of honey, which is suitable for the health care of cardiovascular patients.
Jujube nectar is amber and dark in color. Due to different varieties, nectar is transparent or slightly turbid and shiny. The texture is sticky and difficult to crystallize, and a small amount of coarse crystals can be seen at the bottom when there is jujube nectar. Jujube nectar has the special effects of resisting bacteria and diminishing inflammation, promoting granulation, moistening lung and intestines, invigorating spleen and kidney, detoxifying and protecting liver, strengthening heart and hematopoiesis, beauty beauty, prolonging life, resisting aging, strengthening body and moistening skin. Because honey is rich in nutrients, it is easy to be absorbed and utilized by the human body, and it has a moisturizing effect on the skin, especially when it is dry in winter. Eating more honey can prevent the skin from breaking. Many advanced cosmetics are extracted from honey, which shows that honey has a good protective effect on the skin. It can be said that jujube nectar is a "best friend" in the life of female friends.
Which is better, Sophora japonica honey or jujube honey?
Sophora japonica honey has the functions of eliminating dampness and diuresis, cooling blood and stopping bleeding, maintaining normal resistance of capillaries, lowering blood pressure and preventing apoplexy, and also has the functions of clearing heat, tonifying middle warmer, removing toxic substances and moistening dryness. However, jujube nectar is mild in nature, nourishing the middle energizer, nourishing blood and calming the nerves, protecting the spleen and nourishing the stomach. It is rich in glucose, fructose, vitamins and minerals, with high fructose content, especially vitamin C. It contains more iron and copper. It is helpful to improve the function of human body system, has auxiliary curative effect on spleen and stomach weakness, and has the effect of enriching blood.
Whether these two kinds of honey are good or better varies from person to person. In short, jujube honey can invigorate qi and spleen, and Sophora japonica honey can relieve depression and dredge collaterals. Sophora japonica honey is cool, jujube honey is hot. Sophora japonica honey is suitable for eating in summer and jujube honey is suitable for eating in winter. The gastrointestinal system is not good,
In addition, it is best to choose honey according to symptoms. For example, fire-purging honey includes coptis root honey, jinghua honey, Sophora japonica honey and Chinese milk vetch honey; Beauty honey is wild rose honey and motherwort honey; There are medlar honey, citrus honey and loquat honey to moisten the lungs; Stomach-nourishing honey mainly includes osmanthus honey, sesame honey and Schisandra honey; There are three kinds of honey that can help you sleep: longan honey, jujube honey and royal jelly.
Which beauty effect is better, Sophora japonica honey or jujube honey?
Nectar is the essence of plants, similar to the medicinal properties of plants themselves. Sophora japonica honey has the functions of eliminating dampness and diuresis, cooling blood and stopping bleeding, maintaining normal resistance of capillaries, lowering blood pressure and preventing apoplexy, and also has the functions of clearing heat, tonifying middle warmer, removing toxic substances and moistening dryness. It is more suitable for cardiovascular patients and has obvious pharmacological effects, which is welcomed by many chronic patients. In addition, Sophora japonica honey has the functions of relaxing blood vessels, improving blood circulation, preventing arteriosclerosis and lowering blood pressure. It is an ideal condiment for patients with hypertension. Taking it before going to bed for insomnia can reduce the excitability of the central nervous system, play a hypnotic role and avoid long-term addiction to sleeping pills, especially suitable for the elderly.
Jujube nectar is mild and warm, nourishing the middle energizer, nourishing blood and calming the nerves, protecting the spleen and nourishing the stomach. It is rich in glucose, fructose, vitamins and minerals, with high fructose content, especially vitamin C. It contains more iron and copper. It is helpful to improve the function of human body system, has auxiliary curative effect on spleen and stomach weakness, and has the effect of enriching blood. Jujube honey also has the effect of moistening skin. Because honey is rich in nutrients, it is easy to be absorbed and utilized by the human body, and it has a moisturizing effect on the skin, especially in dry winter. Eating more honey can prevent skin from breaking. On the beauty effect, jujube nectar is better.
Is it better for pregnant women to drink jujube honey or Sophora japonica honey?
Jujube honey and Sophora japonica honey are both a kind of honey. For pregnant women, they can promote digestion and absorption, stimulate appetite, calm the nerves, improve physical resistance, and have a positive role in promoting the growth and development of babies. It can also effectively prevent pregnancy-induced hypertension syndrome, pregnancy anemia, pregnancy complicated with hepatitis and other diseases. It can also effectively prevent constipation and hemorrhoid bleeding.
But from the perspective of traditional Chinese medicine, Sophora japonica honey is cold and jujube honey is hot. Expectant mothers with hot constitution are suitable for drinking Sophora japonica honey, while expectant mothers with cold constitution are suitable for drinking jujube honey. Especially for expectant mothers with hypertension, it is very beneficial to drink 1 cup of Sophora japonica honey water every morning and evening, because potassium in honey can excrete sodium after entering the human body, which can maintain the electrolyte balance in the blood. For expectant mothers with weak spleen and stomach, jujube honey is a good nutrient and can enhance their physique.
For pregnant women who are often constipated, it is generally best to drink Sophora japonica honey, which has the effect of moistening the intestines and relaxing the bowels. Especially when mixed with potato juice, the effect is more obvious. The method is also very simple, easy to operate, has no side effects on the mother and fetus, and is very safe. The operation method is: peel 150g potato and juice it, add 2 tablespoons of Sophora japonica honey after cooking, once a day. The effect is good. Of course, jujube honey can also be drunk, except litchi honey.
Which is better for constipation, Sophora japonica honey or jujube honey?
Constipation is one of the common sub-health states in modern times, which mostly occurs in people with gastrointestinal dysfunction who sit at desks for a long time, such as mental workers and students. People generally don't think this is a disease, however, some people with severe recurrent attacks will come to the clinic for treatment. Traditional Chinese medicine believes that constipation is the result of large intestine dysfunction.
Sophora japonica honey is cool, jujube honey is hot. Sophora japonica honey and jujube honey treat constipation, depending on personal physique. People with hot constitution are suitable to choose Sophora japonica honey, because Sophora japonica honey is cool, which can promote diuresis, cool blood, lower blood pressure, clear heat, tonify middle energizer, detoxify and moisten dryness. For people with cold constitution, it is recommended to choose jujube nectar. Jujube nectar is mild in nature, tonifying the middle energizer, invigorating qi, nourishing blood and calming the nerves, protecting the spleen and nourishing the stomach, which is helpful to improve the systemic function of the human body and has an auxiliary effect on spleen and stomach weakness.
In addition, the key to the treatment of constipation is the problem of defecation habits and living habits. There is no specific solution, so we must ban smoking, alcohol and spicy food, keep the stool smooth and soft, develop the habit of defecating regularly, and go to the toilet as soon as you feel comfortable. Besides drinking honey, eat more vegetables, bananas and sweet potatoes every day, and the symptoms of constipation will also be improved.
The difference between Sophora japonica honey and jujube honey 2 i. Composition
The main components of Sophora japonica honey are glucose (about 30.65438 0%) and fructose (about 44.7%), and a small amount of sucrose, vitamins, organic acids, enzymes and minerals, while the main components of jujube honey are glucose (about 33.8%) and fructose (about 42.4%), and a small amount of sucrose, vitamins and minerals.
Second, efficacy.
Sophora japonica honey contains volatile oil that Robinia pseudoacacia and other honey do not have, so the most prominent effect of Sophora japonica honey is to calm the mind and soothe the nerves. The contents of iron, copper and vitamin C in jujube honey are particularly high, which makes the effect of jujube honey on nourishing stomach and enriching blood more remarkable. Simply put, the two kinds of honey have their own emphasis, among which Sophora japonica honey is relatively suitable for middle-aged and elderly people with insomnia, and jujube honey is more suitable for women and people with weak spleen and stomach.
Third, the taste.
The entrance of Sophora japonica honey has a faint scent of Sophora japonica, which tastes sweet, fresh and clean, with moderate sweetness, and has a faint scent of Sophora japonica and a slightly spicy throat when aftertaste, while the entrance of jujube honey has a rich jujube fragrance, which is sweet and greasy, with a heavy aftertaste and a slightly spicy throat, so it may be slightly better in taste. In fact, Sophora japonica honey belongs to the first grade honey and jujube honey belongs to the second grade honey.
Fourth, the price
Sophora japonica honey is generally around 40 ~ 60 yuan, the highest quality Sophora japonica honey (transparent water white) is above 100 yuan, while jujube honey is generally around 30 ~ 60 yuan, and only a few excellent jujube honey can be sold to 60 yuan. Although the price does not determine the quality of honey, it also reflects the quality of honey to a certain extent, so Sophora japonica honey is slightly better than jujube in price.