Ingredients: 6 grams of bird's nest, 3 small pieces of rock sugar, 5 pieces of medlar and 2 pieces of red dates.
Accessories: purified water 240ml.
1, foaming: take a bird's nest and put it in pure water 1 hour;
2. Tearing strips: Tearing into swallowing strips, soaking in water for 3 hours, during which water can be changed several times;
3, picking hair: If you mind fine hair, you can pick it out with tweezers and drain the washed bird's nest with a colander;
4. Stew: put the drained bird's nest in a stew pot, add 1:40 (i.e. 240 ml) purified water, stew in water for 15-20 minutes, and add ingredients such as medlar and jujube to stew together according to personal taste; After turning off the fire, you can add rock sugar or honey;
5. Stewed bird's nest.