No, look at the appearance of the durian first. Yellow means it is ripe, while green means it is raw. When you look at the durian, it's best if it has a sharp point and small cracks. This is a sign that the durian is ripe. If the durian is raw, it cannot be chopped even with a kitchen knife.

Durian (scientific name: Durio zibethinus Murr) is a giant tropical evergreen tree with oblong leaves, pointed tops, cymes, light yellow flowers, football-sized fruits, solid peel, and dense triangular shapes. Thorn, the pulp is composed of arils. The flesh is light yellow, sticky and juicy. It is a fruit of great economic value.

Durian is hot in nature and can activate blood circulation, dispel cold, and relieve dysmenorrhea. It is especially suitable for women who suffer from dysmenorrhea. It can also improve the symptoms of coldness in the abdomen and promote body temperature rise. It is ideal for people with cold constitutions. tonic. Durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and qi, nourish the kidneys and strengthen yang, and warm the body.

Durian has many nutritional values, and it can also relieve menstrual cramps. Because durian is a hot fruit, eating it can activate blood circulation, dispel cold, and relieve menstrual pain. The heat of durian can improve the coldness in the abdomen and promote the rise of body temperature, which is very helpful for those with cold constitution.

Extended information:

Durian is very rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that when eating durian to treat constipation, you need to drink more boiled water. Otherwise, the rich fiber will not absorb water and will absorb water from the intestines.

The physiological functions of vitamins in durian fruit and their therapeutic effects on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements for the human body. Among them, the content of potassium and calcium is particularly high.

Durian fruit is rich in vitamins, including vitamin A, vitamin B and vitamin C. A large number of studies have proven that vitamin A is an important micronutrient necessary for the human body and has physiological functions in maintaining normal growth, reproduction, vision and anti-infection.

Reference materials:

Baidu Encyclopedia-Durian