A, cauliflower fried fungus

Materials: cauliflower, fungus, vegetable oil, salt, soy sauce, water starch.

Practice:

1, soak the fungus two hours in advance, wash and spare; cauliflower wash and boil spare.

2, hot pan cold oil, sautéed cauliflower, slightly browned, add two spoons of soy sauce and a little water, high heat boil, turn on low heat and simmer.

3, color evenly, add fungus stir fry.

4, almost cooked with salt to taste, and finally add water starch, large fire juice.

Two, curry cauliflower

Materials: cauliflower moderate, the original curry two or three slices, white pepper, two cloves of garlic, a little sugar.

Practice:

1, break the cauliflower into small pieces, soak in salted water for half an hour, blanch with salted boiling water, fish out.

2, chop the garlic.

3, put the oil in the pan, 30% hot when the minced garlic, add the curry pieces, a small amount of water, stir fry over low heat.

4: Add cauliflower, sugar and pepper, stir fry well on medium heat.

Three, dry pot cauliflower pork

Materials: cauliflower, pork, ginger and garlic, chili, salt, soy sauce.

Practice:?

1, cauliflower washed, cut into small pieces with a knife along the handle, soak in lightly salted water for 10 minutes, rinse and dry thoroughly.

2, panko slices; cut the chili pepper into rounds; slice the ginger; crush the garlic and cut into small pieces.

3, put the pork into the pot, add ginger slices, stir fry with low heat.

4: Push the meat to one side, turn up the heat, pour in the cauliflower, stop for 30 seconds to stir-fry a few times, cover the pan with a lid and simmer on medium heat for 30 seconds.

5: Add the chili and minced garlic, stir to combine, then add a tablespoon of soy sauce and stir to combine.

6: Add a pinch of salt and stir well before serving.

Four, cauliflower fried mushrooms

Materials: one cauliflower, five mushrooms, green onions, ginger, garlic, oyster sauce, salt, salad oil.

How to do:

1, heat a pan, add oil over medium heat, add onion, ginger and garlic and pop.

2: Stir fry the mushrooms and add oyster sauce.

3: Add cauliflower and sprinkle a little salt to fully integrate the mushrooms and cauliflower.

4: Finally, add sesame oil.

Five, cauliflower fried tomatoes

Materials: one cauliflower, three tomatoes, salt, a little sugar, tomato sauce moderate.

Practice:?

1, wash the tomatoes, put them into a pot of boiling water and cook for 3-5 minutes, when the skin begins to fall off, peel and cut into pieces.

2, break the cauliflower into small pieces, blanch in boiling water (add a few drops of oil to the water), cool the water, drain and set aside.

3, take another pot, put oil in the pot, when the oil is hot, put the tomato pieces and stir fry.

4, add tomato paste and stir fry soup. Once the tomatoes are soft, add cauliflower, season with salt and sugar and coat the cauliflower with the sauce.