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How many peanuts are better to eat every day?
Eating raw peanuts on an empty stomach is better every morning! The red coat on the outside of the peanut kernel is a good medicine for both blood production and hemostasis because it can counteract the dissolution of fibrin, promote bone marrow hematopoiesis, and shorten the bleeding time.

The red coat of peanut rice can also prevent neuritis, beriberi, dry eye, lipitis and other vitamin B1B2 deficiencies, so it is best to eat peanut rice together with the coat. Thrombocytopenic purpura patients, eat peanuts a few grains a day, long-term consumption can have a certain effect. Postpartum lack of milk, available peanut rice 60 grams, 60 grams of soybeans, pig's feet, together with stewed food. Treatment of hypertension, available peanut rice immersed in vinegar, five days after taking, every morning on an empty stomach to eat 10

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