It is recommended that lemon passion fruit honey should not be drunk at night, it is best to drink one hour before meals

Honey water is rich in fructose and glucose, the sweetness of these two substances is high, drinking passion fruit honey water at night is prone to make these sugary substances accumulate in the body, causing obesity.

Passion fruit honey water is rich in amino acids, a variety of vitamins, carotenoids and other nutrients, and honey water also contains a variety of biologically active enzymes, drink passion fruit honey water one hour before meals, can maximize the absorption of nutrients. In addition, the sweet and sour taste of passion fruit honey water has an appetizing effect, increasing appetite.