Production: Ganoderma lucidum sliced, placed in a bottle, add 500 ml of wine or white wine, seal, soak 5-7 days can be consumed.
Functions: nourishing blood and tranquilizing the mind, benefiting the essence and pleasing the face. Treatment of neurasthenia, insomnia, indigestion, cough, chronic bronchitis in old age and other diseases.
Two: Ganoderma lucidum Raw materials: red Ganoderma lucidum 5-10g Production: red Ganoderma lucidum sliced, boiled water brewing tea. Functions: tonifying the middle and benefiting the qi, longevity and longevity.
Three: Ganoderma lucidum cream Ingredients: 300g of Ganoderma lucidum, 300g of jujube, 500g of honey
Production: Ganoderma lucidum slices softened with water, with the decoction three times the combined decoction of simmering thick thick, plus honey decoction until the drop of liquid into a bead can be, cold bottled. Usage: Take three times a day, one spoon each time.
Function: nourish the heart and lungs, liver and spleen.
Four,
Lingzhi is not usually eaten directly, because it is a very bitter herb.
Using it is generally in the drugstore to buy Chinese medicine, such as ganoderma lucidum capsules. It is mainly used to regulate the nerves, sleep, as well as to improve immunity, strengthen the heart, lower blood pressure, lowering fat. But generally mainly for the nerve, sleep function. 1. Ganoderma lucidum water decoction method: Ganoderma lucidum chopped (Ganoderma lucidum sliced), added to the jar, add water, like decoction of traditional Chinese medicine simmering water to take, generally decoction 3-4 times; can also be 3 times consecutive water decoction, into a warm water bottle to drink slowly, how much to drink every day is unlimited, is conducive to the treatment of hyperthyroidism, insomnia, stool sugar, diarrhea and so on;
2. Ganoderma lucidum liquor: Ganoderma lucidum will be Cut (ganoderma lucidum slices) into a bottle of white wine sealed soak, three days later, white wine becomes reddish brown when you can drink, but also add a certain amount of rock sugar or bee sugar, suitable for neurasthenia, insomnia, indigestion, coughing and wheezing, geriatric bronchitis, etc.;
3. ganoderma lucidum stewed meat: Whether it is pork, beef, mutton, chicken, can be added to the ganoderma lucidum stew, according to the respective dietary habits of the add seasoning to drink soup eat Meat, beneficial to cirrhosis of the liver;
4. Ganoderma lucidum and fungus soup: Ganoderma lucidum 9 grams, 6 grams of fungus, 15 grams of rock sugar, stewed over a small fire for 2-3 hours, to the fungus into thick juice, take out the remnants of Ganoderma lucidum, taken in 3 times, cough, restlessness, insomnia, sleeplessness and dreaming, baffled and forgetfulness and other diseases;
5. Ganoderma lucidum and black and white fungus soup: Ganoderma lucidum 6 grams, 6 grams of black fungus (fungus), white fungus (fungus) 6 grams, 6 jujube, 6 grams of honey, 6 grams of honey. ) 6 grams, 6 honey dates, 200 grams of lean pork. Nourish the lungs, stomach, blood moistening, strong heart and brain, grams of anti-cancer, anti-cancer, lower blood pressure and blood lipids, prevention of coronary heart disease.