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Why is Xiaomi cold? Is it dehumidification or dampness-helping to nourish the stomach and eat millet?
1 Why does Xiaomi Han nourish the stomach? Chinese medicine believes that millet is cold. Eating some millet properly has the functions of invigorating qi and stomach, strengthening spleen, clearing away heat and detoxifying. Millet is cooked into porridge, which is soft and easy to be absorbed by gastrointestinal tract. It also has the function of protecting gastrointestinal mucosa. For patients with spleen and stomach weakness, eating millet porridge is good for the intestines. Millet is rich in amino acids and protein. It is also easy to be absorbed and utilized by the human body after boiling. Therefore, although millet is cold, eating millet porridge will not have a great impact on the gastrointestinal tract, but will be beneficial to the digestion and absorption of the intestine.

Tips If the stomach is not very good, when cooking millet porridge, you can eat it with yam and barley, or you can add pumpkin. This combination is better for the stomach.

2 why can't stomach diseases drink millet porridge? You can drink millet porridge for stomach trouble.

The common millet porridge in life is to boil millet until it is soft and rotten. People with stomach trouble had better eat more liquid food, so that the digestive burden of the stomach is small. So people with stomach problems can drink millet porridge and nourish their stomachs, but be careful not to drink too much. Drinking too much will also increase the burden on the stomach.

Tips suggest that patients with stomach problems eat less and more meals, and don't overeat.

Will eating millet get angry? number

Chinese medicine says that getting angry is cold, and Chinese medicine believes that eating millet will increase the cold and cool gas in the body and reduce the hot and dry gas. Eating some millet in moderation will also have a certain auxiliary therapeutic effect on sore throat, dry tongue and constipation caused by excessive internal heat, so generally eating millet will not lead to excessive internal heat.

4 Whether eating millet is dehumidifying or helping wet millet to dehumidify.

Chinese medicine believes that millet can clear away heat and quench thirst, strengthen the stomach and remove dampness, and also has the effect of sleeping with the stomach.

Millet itself is hard, and it is easily digested and absorbed by the human body after soaking and boiling. Therefore, eating millet porridge can protect the gastric mucosa, and jujube or red beans can also be added during daily cooking, which can improve the taste and balance nutrition.

Tips People with heavy moisture can soak their feet with warm water every night before going to bed, so that the moisture can be excreted through sweating.