1, cut tilapia into chunks, wash it, then wash a clay pot, wash amaranth and onion and cut them into pieces and put them in the pot.

2. Then start a hot pot, add oil, stir-fry ginger and garlic in the pot, put the fish down and stir-fry for 3 minutes. When the fish turns white, add appropriate amount of water and tofu.

3. Cook on strong fire for 10 minutes. When the fish soup turns milky, put the fish soup table in a pot with amaranth and onion, and add salt and monosodium glutamate.

4, the soup is as white as milk, sweet and delicious, and the fish is tender and smooth.