Is sesame sauce high in calories
Sesame sauce is mainly a kind of food made from fresh sesame seeds. It is high in calories, with more than 380 calories per 100 grams of sesame paste. After ingesting the body is very easy to lead to obesity, so it is not recommended for people who want to lose weight. From a nutritional point of view, this sesame seed paste contains more protein, minerals and calcium ions, which can not only promote metabolism, but also increase the strength of bones. And from the point of view of Chinese medicine, this sesame seed paste can tonify the middle, moisturize the lungs to stop coughing, laxative.
Sesame seed paste eat more will not get fat
Because sesame seed paste has a high fat, high calorie, if the overweight people to eat, will bring excessive calorie intake, is not conducive to weight loss, if combined with the reduction of exercise may cause obesity. Therefore, it is not recommended to eat sesame paste during weight loss, weight loss.
Usually, the most important reason for obesity is that calorie intake is greater than the calories consumed, and too many calories will cause weight gain in the form of fat. To reduce weight to prevent obesity, you need to control the calorie intake and increase the consumption of calories, like a variety of sesame sauce, fried sauce, pasta sauce and salad dressings, mayonnaise, often have more grease, that is, too much calories. If eaten frequently and in large quantities, it will bring too much calorie intake, which is not conducive to weight loss. If you don't pay attention to exercise again it will bring about weight gain. Therefore, during weight loss, weight loss like sesame seed paste, mayonnaise and salad dressings, should try to stay away from eating.
Sesame seed paste on fire
Whether eating sesame seed paste on fire, according to the size of the intake to decide. Under normal circumstances, eating sesame paste in moderation generally does not lead to the occurrence of fire, but if you eat a lot of long-term, it may increase the chance of fire. Sesame taste sweet, sex flat, into the liver, kidney, lung, spleen meridian, generally speaking, a small amount of eating does not cause fire, and because sesame paste contains a lot of fat, eat in moderation can play a certain laxative effect. But for the body itself is hot people, a one-time or long-term eat a lot of sesame paste, may lead to increased gastrointestinal burden, resulting in constipation, dry mouth and other symptoms of fire.
What color is sesame paste
Pure sesame paste is generally divided into black and creamy yellow.
Sesame paste, also known as sesame paste, is a food product made by grinding fried sesame seeds, which is flavored and consumed as a seasoning. According to the color of the sesame seeds used, it can be divided into white sesame paste and black sesame paste.
Sesame paste is one of the very favorite flavored condiments of the masses. White sesame paste is preferred for consumption and black sesame paste is preferred for nourishing and energizing.
According to the use, North China and Northeast China hot pot sesame sauce is a common one, so it is also known as the North sauce. The raw material of sesame sauce is refined white sesame. Fine workmanship, golden color, smooth texture, mellow flavor.