Hot and sour noodles should not be eaten, especially if you have strong liver fire. If you eat too much, you may get angry, which is not good for acne on your face. In addition, eating hot and sour noodles will make you gain weight.

Although the calories of hot and sour noodles are not very high, the calories of the seasonings contained in them are very high. The main component of hot and sour noodles is starch. Starch mainly provides carbohydrates. Carbohydrates are the main energy supply substance for humans. If you consume too much carbohydrates and do little exercise, you will have excess energy, which will be converted into fat and stored in the body, leading to weight gain.