Auricularia auricula can be eaten without boiling water. The black fungus we eat is generally processed, and some impurities can be taken out by washing it with boiling water.

The protein content of Auricularia auricula is six times that of milk, and there are also many contents of calcium, phosphorus and iron cellulose. In addition, there are mannan, glucose, xylose and other sugars, as well as lecithin, ergosterol and vitamin C. Auricularia auricula has the function of preventing atherosclerosis.

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