One lettuce

Garlic right amount

Appropriate amount of red pepper

Appropriate amount of onion and ginger

Small amount of salt

Steps:

1. The first thing to do is to boil water, which must be boiled, and the amount of water must be ensured to be boiled. Putting lettuce in it will not make the water temperature suddenly drop a lot.

2. Then add a proper amount of salt and a small amount of oil to the water. Salt is added for seasoning, and oil is added to wrap lettuce with oil to prevent it from directly contacting with boiling water, resulting in dull color.

3. Then put the lettuce, but remember not to pour it all at once. If there is a large amount, it is best to put it in several times. Otherwise, many leaves will not be burned, and they will taste bad in the end.

For ordinary lettuce, it can be picked up in about 5 seconds after pouring. Now the vegetable leaves can be eaten with seasoning.

But we still need to stir fry, first pour some base oil in the hot pot, pour all kinds of seasonings according to your taste, then pour the blanched leaves, and stir fry for several times to reverse the dish.

6. Then pour the garlic into the oil pan, stir fry a few times, pour the garlic and hot oil on the lettuce together, and you can enjoy the food.