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Nutritional value and efficacy of water duck
Water Duck (Shell Duck) taste sweet, slightly cold and non-toxic, there is a tonic and beneficial, digestion and stomach, diuresis and detoxification of water, for the weak after illness, loss of appetite has a very good therapeutic effect; duck meat containing protein, fat, carbohydrate, calcium, iron, phosphorus, thiamin, riboflavin. Egg contains vitamin A, B1, B2, magnesium, potassium, chlorine, sodium and so on. It has the ability to warm the middle and benefit the qi, nourish the liver and nourish the qi, replenish the yin deficiency, and replenish but not dry. Consumption can strengthen the body, and has a high medicinal value.

Nutritional value

The fatty acids in duck meat have a low melting point and are easy to digest. Containing more B vitamins and vitamin E than other meats, it can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging. Duck meat is richer in niacin, which is one of the components that make up two important coenzymes in the human body, and has a protective effect on patients with heart disease such as myocardial infarction.

Eating efficacy

1, benefit the qi tonic deficiency: its meat taste sweet, cold, into the lungs, stomach and kidney meridian, there is a great tonic deficiency, nourish the five organs of the yin, clearing the heat of the deficiency of the labor, tonifying the blood line water, nourish the stomach and produce fluids, stop coughing since the shock, eliminating the snail cumulative, clearing the spleen of the heat, weak and swollen and so on; treatment of physical weakness, post-disease weakness, nutritional deficiencies of oedema.

2, nourishing Yin: into the medicine to the old and white, white and bone Wu is good. The old and fat duck with sea cucumber stew, with great nourishing effect, stewed duck juice, good to supplement the five organs of the yin and consumptive fever.

Applicable people

General people can eat. It is suitable for people with fire, loss of appetite, weakness, loss of appetite, dry stools and edema, and malnourished cancer patients.

Contraindications

Cold pain in the stomach, diarrhea, diarrhea, lumbago and cold menstrual cramps, as well as obesity, arteriosclerosis, chronic enteritis should be eaten sparingly; cold and flu patients should not be eaten.

Shopping tips

1, look at the eye: the fuller the fresher;

2, look at the skin: white hair powder, hair follicles protruding, with a finger pressure meat after the depression can be immediately recovered better;

3, meat cut surface: the surface is slightly dry and not sticky, glossy;

4, smell: no odor