catalogue
Common practice of stir-frying baby dishes with tomatoes
Home-cooked method of stir-frying baby dishes with sweet beans and spicy sauce
Home-cooked method of stir-frying baby dishes with pepper
Home-cooked method of stir-frying baby dishes with shredded onion and pepper
Seven Benefits of Eating Doll Vegetables
Common practice of stir-frying baby dishes with tomatoes
material
Baby dish, a tomato, a vegetable oil, dried Chili, garlic, ginger, salt and soy sauce.
method of work
1, tear the baby cabbage into pieces and wash it with water for later use; Slice tomatoes, shred ginger and slice garlic for later use;
2. Add a certain amount of vegetable oil to the pot, bring to a boil, add garlic slices and stir-fry until the fragrance comes out, add shredded ginger, stir-fry dried peppers, then pour tomatoes, and quickly pour baby cabbage into the pot and stir-fry after 20s;
3. After about 3 m3minutes, I saw that the baby cabbage changed color in the pot, and added a certain amount of salt and thirteen incense to the pot; Stir-fry for about 1min, and then add a small amount of soy sauce for color matching.
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Home-cooked method of stir-frying baby dishes with sweet beans and spicy sauce
material
250g baby cabbage, 200g medium roll, sweet beans 100g, 3 garlic, pepper 1 strip, 0/2 tsp salt 1 2 tsp chicken powder12 tsp cooking rice wine1tbsp.
method of work
1. Wash the baby cabbage, cut it in half, blanch it in boiling water and take it out; After removing the head and tail of sweet beans, clean them, blanch them in boiling water and take them out; Pepper slices; Slice garlic for later use.
2. After removing the outer film from the middle roll, wash it, and lightly draw interlaced twill on the surface of the middle roll with a knife and slice it.
3. Heat a wok, pour 2 tablespoons of oil to heat it, add garlic slices and pepper slices to saute until fragrant, and add the medium-rolled slices to stir-fry until cooked.
4. Add baby cabbage, sweet beans and all seasonings to the pot in Practice 3 and stir-fry until it tastes good.
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Home-cooked method of stir-frying baby dishes with pepper
material
Ingredients: baby cabbage 1 capsule, 4 pieces of rock sugar, 5 pieces of white sugar 1 spoon, a little salt, a proper amount of chicken essence and 4-5 spoons of white vinegar.
Accessories: a few drops of sesame oil
method of work
1, put rock sugar and white sugar into a pot, add a little water, and heat it to form iced sugar water.
2. Wash the baby dishes and wash the peppers. Wash the baby cabbage and cut it into silk.
3. Cut the pepper.
4. Burn a little oil in the pot, turn off the fire when the oil is hot, add pepper rings to fry the fragrance, and pour it into the basin.
5. Add crystal sugar water, white vinegar, salt and chicken essence and mix well. If it is not enough, add some sugar and white vinegar, and the amount of chicken essence is slightly more. Stir well.
6. Pour in the baby dish, drop a few drops of sesame oil and mix well. The amount of sugar and vinegar in this dish is relatively large, and the whole dish is sweet and sour and slightly salty.
Tips
When frying peppers, turn off the fire, don't burn them, or put some pepper to fry them.
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Home-cooked method of stir-frying baby dishes with shredded onion and pepper
material
Ingredients: baby cabbage, shredded onion, shredded dried red pepper
Accessories: soy sauce, vegetable oil and salt.
method of work
1, wash the baby cabbage, cut it in the middle and cut it into long strips.
2, add water to the pot to boil, add a little salt and a few drops of oil, boil the baby dish and drain it, put it on a plate, put shredded onion and dried Chili on it, and pour the appropriate soy sauce.
3, put the right amount of oil in the pot, heat it and pour it on the set plate to cook the peppers and onions, then pour the soy sauce from the plate into the pot, boil it and pour it on the doll dish.
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Seven Benefits of Eating Doll Vegetables
1, nourishing the stomach: eating baby cabbage can warm the stomach, and it can have a therapeutic effect on friends with stomach cold. Once many people eat cold food or get up in the middle of the night in autumn and winter, they are prone to stomach pain, which is stomach cold. If you eat more baby cabbage at ordinary times, you can relieve stomach cold.
2, thirst-quenching: Baby dishes are very rich in water, therefore, baby dishes can moisten the throat and dry, making people refreshing and comfortable, especially cold and raw, and feel better.
3, diuresis: doll dish is also a kind of cabbage, so it also has the effect of diuresis. Baby cabbage can remove toxins and excess water in the body, promote blood and water metabolism, and have diuretic and edema-relieving effects.
4, laxative: doll dish is very rich in cellulose, and cellulose can promote the peristalsis of intestinal wall, help digestion, relieve constipation and prevent dry stool.
5. Detoxification: Like Chinese cabbage, doll dish is also rich in vitamin C, which helps detoxify the liver.
6, clearing away heat: doll dishes can clear the heart and purge fire, clear away heat and trouble, and can eliminate heat toxicity in the blood.
7, nourishing the lungs in autumn: Baby dishes are also white, so eating more baby dishes in autumn and winter can nourish yin and nourish the lungs, and the lungs are white. Eating white food is helpful for nourishing the lungs, and baby dishes are a good choice.
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How to make a good baby dish;
★ The practice of doll dishes
★ How to make doll dishes?
★ What are the practices of doll dishes?
★ How to cook doll dishes
★ How to cook fried baby dishes?
★ How to make a good baby dish?
★ Home-cooked practice of doll dishes
★ The practice of home-made doll dishes
★ Delicious and delicious practices of doll dishes
★ How to make a good baby dish? Simple way to eat baby dishes.
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