Dried clams should be soaked for 24 hours.

Suggestions:

Clams spit sand available vinegar or sesame oil (10 pounds of clams put 2 two vinegar or 1 two sesame oil) soaked for 24 hours. Clams out of the meat is generally cooked out, that is, to blanch the clams in boiling water until the mouth is open and then removed, and then stripped of meat.

1, first dried clams with running water to simply rinse, wash away the surface of the dust and other dirt, and then immersed in a moderate amount of cold water to soak until soft. You can also use lukewarm water to soak, lukewarm water soak faster but more loss of fresh flavor.

2, such as dried clams are soaked to soften, you can start to clean up the sand in its body. The black part of the dried clams is the sandbag, the clams inhale the sand in the body are there, you can choose to pick it off and throw it away, and then scrub the dried clams a few times will be very clean.

3, the sandbag of the clam itself is also edible, if you do not want to waste it to keep the sandbag. However, if you leave the sandbag, you have to cut an opening in the sandbag and scrub it more times to get it clean.

4, soaking dried clams in the water is recommended to keep, clarified later used to make a broth is very fresh, because a lot of dried clams fresh flavor substances, in the process of soaking will be lost to the water. Therefore, the soaking time of dried clams should be as short as possible, the longer the soaking time, the more fresh flavor loss.

1, clam meat contains sugar, protein, fat, nicotinic acid, inorganic salts, vitamins A, B1, B2. Clam shells contain calcium carbonate, calcium phosphate, magnesium silicate, iodine and bromine salts.

2, the calcium content of clams, in seafood is quite prominent. 100 grams of clams, for example, calcium content of 130 mg, although not comparable to dairy products, but also considered a good source of calcium.

3, clams are also rich in vitamin B12. B12 is related to blood metabolism, the lack of people may appear pernicious anemia, especially after stomach surgery patients, B12 absorption rate is poor, you can take more clams.

4, taurine in clams, can help bile synthesis, help cholesterol metabolism, but also maintain the potential balance of the nerve cell membrane, can be anti-spasmodic, inhibit anxiety.

5, as clams are not high in fat content, per 100 grams of calories only 55 calories, belonging to low-fat meat. For people who want to control their weight, clams are a very good choice. To a 60 grams of clams, big clams about 6, the general size of the clams about 22, eat up quite a sense of satiety, calories but only about 40 calories.

6, clam meat contains a serum cholesterol lowering effect of the daiquiri 7-cholesterol and 24-methylene cholesterol, they both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role, so that the body's cholesterol decline.

Dried Clam Meat Mixed with Celery

1, materials: 400 grams of clams, 100 grams of celery, chili pepper (red, sharp) 30 grams of wine 10 grams of pepper 2 grams of shrimp oil 15 grams of salt 3 grams of monosodium glutamate (MSG) 1 gram of peppercorns. 1 gram.

2, celery peeled, torn sinews, washed, cut diamond-shaped d, red bell pepper deseededed and cut into dices, clams take the meat after drying soak soft;

3, celery diced into the pot with boiling water blanch, cool water over cold, celery diced, clams meat, bell peppers diced with seasoning and mix well, can be mounted on a plate.

Clams and meat small tofu

1, the main ingredients: clams and soybeans, radish, eggs, scallions, scallions and ginger, chili oil.

2, the soaked soybeans add mineral water with a juicer to fry into soybean juice and soybean residue, will be squeezed soybean juice, residue, together with the steam on the cage for 15 minutes, take out and wait for use.

3, will spit through the sand of the clams, boiled in water to take the clam meat and clam broth to be used, the green carrot peeled and cut into short julienne, blanch and standby.

4, start the pan under the peanut oil, put the green onion under the steamed soybean juice, dregs, eggs slightly fried, add the clam meat, radish, clam broth, salt, monosodium glutamate, simmering for 10 minutes until the radish is soft and rotten can be on the table.

Scallion oil clams